Losin25's Performance Challenge: 10 K Training


Challenge Start Date: 18 Apr 13 Losin25's Start Weight: 168.4 lb
Challenge Duration: 12 weeks Losin25's Last Weight: 155.6 lb (10 Jun 13)
Current Period: Challenge Completed
Period ended: 11 Jul 13

  Week 12

No result recorded
Period ended: 04 Jul 13

  Week 11

No result recorded
Period ended: 27 Jun 13

  Week 10

No result recorded
Period ended: 20 Jun 13

  Week 9

No result recorded
Period ended: 13 Jun 13

  Week 8

Weigh-in: 155.6 lb This Week:  2.20 %  (Down 3.7 lb)* Total Progress:  7.60 %  (Down 12.8 lb)
Period ended: 06 Jun 13

  Week 7

No result recorded
Period ended: 30 May 13

  Week 6

No result recorded
Period ended: 23 May 13

  Week 5

Weigh-in: 166.6 lb This Week:  0.12 %  (Down 0.2 lb)* Total Progress:  1.07 %  (Down 1.8 lb)
Period ended: 16 May 13

  Week 4

No result recorded
Period ended: 09 May 13

  Week 3

Mini Challenge - Try Hill Repeats - Successful
Mini Challenge - Training Week 3 - Successful
"I'm up to 5.6 mile runs. :-) Running a 5K this weekend."
Weigh-in: 167.0 lb This Week:  0.42 %  (Down 0.7 lb)* Total Progress:  0.83 %  (Down 1.4 lb)
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