Challenge Start Date: 29 Oct 12 howej's Start Weight: 182.0 lb
Challenge Duration: 4 weeks howej's Last Weight: 181.0 lb (24 Nov 12)
Current Period: Challenge Completed
Period ended: 26 Nov 12

  Week 4

Mini Challenge - drink more water, make better food choices and walk to your weightloss goal! - Successful
Journal Entry - 24 Nov 12
"Thanksgiving was rough...too much awesome food! The gals in my family are fantastic cooks, no doubt about it! My waist line ..."
Weigh-in: 181.0 lb This Week:  1.12 %  (Up 2.0 lb) Total Progress:  0.55 %  (Down 1.0 lb)
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