Carolinebee999's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 Carolinebee999's Start Weight: 223.5 lb
Challenge Duration: 12 weeks Carolinebee999's Last Weight: 213.6 lb (19 Mar 12)
Current Period: Challenge Completed Team: Yellow
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

No result recorded
Period ended: 26 Mar 12

  Week 10

No result recorded
Period ended: 19 Mar 12

  Week 9

Journal Entry - 15 Mar 12
"Challenge is going well, have kept under 1500 calories every day since I started the challenge. Got to exercise more, th ..."
Weigh-in: 213.6 lb This Week:  2.61 %  (Down 5.7 lb) Total Progress:  4.44 %  (Down 9.9 lb)
Period ended: 12 Mar 12

  Week 8

Journal Entry - 08 Mar 12
"Motivated by the challenge to stay under 1500 calories, and I'm also being disciplined with my exercise, so I actually was ..."
Weigh-in: 219.4 lb This Week:  0.05 %  (Down 0.1 lb)* Total Progress:  1.87 %  (Down 4.2 lb)
Period ended: 05 Mar 12

  Week 7

No result recorded
Period ended: 27 Feb 12

  Week 6

Journal Entry - 27 Feb 12
"OK. Here it is in writing for myself, for Jana, and Tony, if he should ever hop on the website... Yesterday I wrote up my ..."
Journal Entry - 23 Feb 12
"Followed properly for 3 days, had 4 days off the rails eating really badly because I was sick for so long."
Weigh-in: 219.6 lb This Week:  2.12 %  (Down 4.9 lb)* Total Progress:  1.78 %  (Down 4.0 lb)
Period ended: 20 Feb 12

  Week 5

Journal Entry - 16 Feb 12
"Motivated by visit to Donal. Been quite sick all week but have stuck under 1500 calories every day."
Journal Entry - 16 Feb 12
"Feeling quite sick and taken days off work, but stuck to diet since visit to Donal on Monday."
Period ended: 13 Feb 12

  Week 4

Mini Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K - Failed
Mini Challenge - Week 4 - Failed
Journal Entry - 09 Feb 12
"Been out for dinner a few times this week, very, very busy with work, Tony off to Darwin for a few days and I just took my ..."
Weigh-in: 229.3 lb This Week:  4.52 %  (Up 9.9 lb) Total Progress:  2.56 %  (Up 5.7 lb)
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