tullyday's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 tullyday's Start Weight: 177.0 lb
Challenge Duration: 12 weeks tullyday's Last Weight: 174.0 lb (10 Feb 12)
Current Period: Challenge Completed Team: Green
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

Journal Entry - 31 Mar 12
"slimming world and i've lost 8 lb in 2 weeks! upped my exercise again after being ill so feel i could actually shift the ..."
Period ended: 26 Mar 12

  Week 10

No result recorded
Period ended: 19 Mar 12

  Week 9

No result recorded
Period ended: 12 Mar 12

  Week 8

No result recorded
Period ended: 05 Mar 12

  Week 7

No result recorded
Period ended: 27 Feb 12

  Week 6

No result recorded
Period ended: 20 Feb 12

  Week 5

No result recorded
Period ended: 13 Feb 12

  Week 4

Weigh-in: 174.0 lb This Week:  0.29 %  (Down 0.5 lb)* Total Progress:  1.70 %  (Down 3.0 lb)
Period ended: 06 Feb 12

  Week 3

No result recorded
Period ended: 30 Jan 12

  Week 2

Mini Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K - Successful
Mini Challenge - Week 2 - Successful
Weigh-in: 175.0 lb This Week:  0.57 %  (Down 1.0 lb) Total Progress:  1.13 %  (Down 2.0 lb)
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