Losing to Gain - 40lbs Down by End of September

Period ended: 17 Sep 12

Week 12

No result recorded

Period ended: 10 Sep 12

Week 11

No result recorded

Period ended: 03 Sep 12

Week 10

No result recorded

Period ended: 27 Aug 12

Week 9

No result recorded

Period ended: 20 Aug 12

Week 8

No result recorded

Period ended: 13 Aug 12

Week 7

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

Mini Challenge - Drink Your Water! - Successful

Mini Challenge - Calorie Intake - Successful

"I passed, but it still meant cheating yesterday. I just stopped eating yesterday to cancel it out. Not great, but what I need to get back on track."

Mini Challenge - No More Late Night Eating - Failed

"Beer at 10:30. First in about 15 weeks. Ugh."

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Failed

Mini Challenge - Journal/Forum - Successful

Journal Entry - 11 Aug 12

"Cheated yesterday at Del Taco. Just couldn't stop myself. I stayed away for 4 hours then just had to go. I kept it li ..."

Journal Entry - 09 Aug 12

"Finally set up the workout bench and new weights. Then I was too tired to use them. But I have them now and will try and ..."

Journal Entry - 08 Aug 12

"Finally got in the new tools for the bench. Will start to build that and the weight setup tonight."

Journal Entry - 07 Aug 12

"I could feel myself retaining water yesterday after the weekend in the sun. And it showed, up .2 But I feel good and it ..."

Weigh-in: 246.5 lb

This Week: 0.40 % ( Down

1.0 lb)

Total Progress: 9.51 % ( Down

25.9 lb)

Period ended: 06 Aug 12

Week 6

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

Mini Challenge - Drink Your Water! - Failed

"Fell short a day or two"

Mini Challenge - Calorie Intake - Failed

Mini Challenge - No More Late Night Eating - Failed

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Successful

Mini Challenge - Journal/Forum - Successful

Journal Entry - 06 Aug 12

"Finally back from the weekend. It was long and excruciating to be with family, some of whom I don't particularly like. ..."

Journal Entry - 03 Aug 12

"Back on the diet. Didn't cheat yesterday. But my scale was moved and though I re-calibrated, I'm not sure how accurate ..."

Journal Entry - 02 Aug 12

"I cheated. Almost 8 weeks of perfect dieting and I cheated. And I'm pissed off. It was just such a terrible day. My ..."

Journal Entry - 31 Jul 12

"Went out to eat with family last night. First time in a restaurant in about 8 weeks since I started eating the shakes. ..."

Weigh-in: 247.5 lb

This Week: 1.67 % ( Down

4.2 lb)

Total Progress: 9.14 % ( Down

24.9 lb)

Period ended: 30 Jul 12

Week 5

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

Mini Challenge - Drink Your Water! - Successful

Mini Challenge - Calorie Intake - Successful

Mini Challenge - No More Late Night Eating - Failed

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Successful

Mini Challenge - Journal/Forum - Successful

Journal Entry - 29 Jul 12

"Weird day. I missed 3 meals from bad timing at movies and just being out. I forgot to bring the bar so that didn't help. ..."

Journal Entry - 28 Jul 12

"Official weigh in today went great. The doctor was happy with everything and last week's blood test was perfect, nothing ..."

Journal Entry - 27 Jul 12

"Another good day yesterday. Walked around a bit and moved more in general. Happy it's Friday. Tomorrow is an official ..."

Journal Entry - 26 Jul 12

"Another good day. Feel a bit slow and tired this morning with my completely uneven weight loss. I haven't seen the nut ..."

Journal Entry - 25 Jul 12

"Lost some weight and feeling better. Not exercising today with 4 days already this week."

Journal Entry - 24 Jul 12

"Again with little weight loss. Frustrating. Seeing my graph with dots next to each other makes them look like they are ..."

Weigh-in: 251.7 lb

This Week: 1.72 % ( Down

4.4 lb)

Total Progress: 7.60 % ( Down

20.7 lb)

Period ended: 23 Jul 12

Week 4

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

Mini Challenge - Drink Your Water! - Successful

Mini Challenge - Calorie Intake - Successful

Mini Challenge - No More Late Night Eating - Failed

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Successful

Mini Challenge - Journal/Forum - Successful

Journal Entry - 23 Jul 12

"Did the cardio workout from the P90 video. About 25 minutes and then 100 crunches, and in both I performed miserably. It ..."

Journal Entry - 23 Jul 12

"Another day with minimal weight loss. Hopefully it will kick up again soon. I kow I feel better when the weight is coming ..."

Journal Entry - 22 Jul 12

"Went swimming again, and walked. Going to have all my food today. Just out and about all day an it is tiring in this heat. ..."

Journal Entry - 22 Jul 12

"No change. After swimming yesterday I took a steam shower which can change body functions."

Journal Entry - 21 Jul 12

"Official weigh in week 6. Blood will be drawn, results looked at next week. I am losing fast still, even when I feel it ..."

Journal Entry - 20 Jul 12

"Again with no exercise last night. But I was sooo tired again, and it shows. I lost 1.6 pounds from yesterday and I didn't ..."

Journal Entry - 19 Jul 12

"Got Diablo III and started playing, thinking I would exercise later. Later came at 10:00 PM (wow that went fast) and then ..."

Journal Entry - 18 Jul 12

"Walked yesterday indoors and felt OK about it. I really need to get outside again, but I feel too tired when I get home ..."

Journal Entry - 17 Jul 12

"Walked yesterday indoors for 50 minutes. Didn't record my steps for the day but they should be over 10,0000. Got the Zumba ..."

Weigh-in: 256.1 lb

This Week: 1.69 % ( Down

4.4 lb)

Total Progress: 5.98 % ( Down

16.3 lb)

Period ended: 16 Jul 12

Week 3

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

Mini Challenge - Drink Your Water! - Successful

Mini Challenge - Calorie Intake - Successful

Mini Challenge - No More Late Night Eating - Failed

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Successful

"I will make it this week, at least 3 days of exercise. 2 days swimming and one day walking."

Mini Challenge - Journal/Forum - Successful

Journal Entry - 16 Jul 12

"Only lost a pound while away. Thought I would lose more, but I did drink a lot water, and did lounge a lot despite the good ..."

Journal Entry - 15 Jul 12

"After 5 weeks I finally went on a walk outside. I'm glad I waited. Losing almost 30 pounds and gaining strength from s ..."

Journal Entry - 14 Jul 12

"I went swimming today and was on my feet a lot. Had fun at the casino even though I lost. I have been drinking so much ..."

Journal Entry - 13 Jul 12

"I cheated for the first time this morning as a reward for 1 month at 100% on the diet. It was planned out, I didn't exceed ..."

Journal Entry - 12 Jul 12

"Going away this weekend and won't have a scale. Today is the last weigh in until Monday. I plan on cheating tomorrow m ..."

Journal Entry - 11 Jul 12

"I am physically tired, more than usual. It feels like when I started the diet and was adjusting to so little food. Not ..."

Journal Entry - 10 Jul 12

"Started losing again today after the short stall. I am more tired than usual this morning and I'm not sure why. I think ..."

Weigh-in: 260.5 lb

This Week: 1.10 % ( Down

2.9 lb)

Total Progress: 4.37 % ( Down

11.9 lb)

Period ended: 09 Jul 12

Week 2

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

"This really helps. Not just for the info, but for the guilt."

Mini Challenge - Drink Your Water! - Successful

Mini Challenge - Calorie Intake - Successful

"Eating fewer than 50% daily, but I'm being monitored regularly. Count this as a pass."

Mini Challenge - No More Late Night Eating - Failed

"Had 2 late nights this week. Last night I was so hungry and tired from all the exercise I needed that last shake. Probably would have dropped some weight if I hadn't, but at least I didn't gain."

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Failed

"Missed a few days. Weight still dropping but I know I need to pick it up."

Mini Challenge - Journal/Forum - Successful

Journal Entry - 09 Jul 12

"Today a challenge finished and I came in first! I have now completed 2 challenges and did really well in both. I think ..."

Journal Entry - 08 Jul 12

"Official weigh in went well yesterday. Down 24 pounds and my blood tests are all good. Looking at me on paper, I am he ..."

Journal Entry - 07 Jul 12

"4 weeks down and I lost 25.2 pounds. Still so many to go but it can be done. Official weigh in is soon and I will ask to ..."

Journal Entry - 06 Jul 12

"Yesterday was tough again. On the phone with China late at night, then woken up twice to speak with them again. Very h ..."

Journal Entry - 05 Jul 12

"Lost 1.1 pounds today. I was up so late last night dealing with Mike and I didn't eat and I was starving. I could have ..."

Journal Entry - 04 Jul 12

"Just got home from the Dodgers game and I made it without cheating. Everyone else was having garlic fries and hot dogs and ..."

Journal Entry - 04 Jul 12

"This could be a very difficult day. I am up early and will be staying up late. Tonight I am going to a Dodger game. I ..."

Journal Entry - 03 Jul 12

"Stayed even this morning. I even ate 2 fewer meals yesterday for the first time but no weight loss. I did have a lot of ..."

Weigh-in: 263.4 lb

This Week: 1.42 % ( Down

3.8 lb)

Total Progress: 3.30 % ( Down

9.0 lb)

Period ended: 02 Jul 12

Week 1

Mini Challenge - Find a buddy! - Successful

Mini Challenge - Track Everything You Can! - Successful

Mini Challenge - Drink Your Water! - Successful

Mini Challenge - Calorie Intake - Successful

"I count this as a success even though I'm under the recommended intake. It is a doctor approved diet and I feel great."

Mini Challenge - No More Late Night Eating - Failed

Mini Challenge - Watch the Sodium - Successful

Mini Challenge - Exercise - Successful

"2 days swimming, 2 days walking in doors. Next week continue swimming and take the walking outside."

Mini Challenge - Journal/Forum - Successful

Journal Entry - 02 Jul 12

"My cravings are strange now. I both want to eat fast food more than ever, but I also feel more complacent that I am not ..."

Journal Entry - 02 Jul 12

"My swimming was improved from last week. My strength is building up slowly. Add at least 2 days of outside walking and ..."

Journal Entry - 01 Jul 12

"I was not accurately measuring water before today. Add approximately 3 times the number recorded to be closer to what I ..."

Journal Entry - 01 Jul 12

"I feel good today. More weight shed from my swimming yesterday. I'm going again today. Need to remember to drink that ..."

Journal Entry - 30 Jun 12

"Start of week 4 and so far I've been perfect. I am thinking about food all the time, especially those fast food cravings. ..."

Journal Entry - 29 Jun 12

"20 pounds down in 3 weeks. That is a good feeling. Keep up the energy, walk tonight, and I will drop a even more for my ..."

Journal Entry - 28 Jun 12

"Another good day. 2 more and I will have completed 3 weeks at 100% on the diet. My exercise wasn't great last night, just ..."

Journal Entry - 27 Jun 12

"Finally started to lose it again. I completed my first challenge all the way through. No junk food, drink water. It w ..."

Journal Entry - 26 Jun 12

"A little weight loss this morning, but I was expecting more. It seems my body has figured out this diet. More exercise ..."

Weigh-in: 267.2 lb

This Week: 1.91 % ( Down

5.2 lb)

Total Progress: 1.91 % ( Down

5.2 lb)

Start Weight

Weigh-in: 272.4 lb

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Challenge: Losing to Gain - 40lbs Down by End of September

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Write on whyausername's Challenge Wall:

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UCLA RFO

whyausername's Performance
Challenge: Losing to Gain - 40lbs Down by End of September