Challenge Start Date: 28 Oct 13 jenshark4's Start Weight: 237.0 lb
Challenge Duration: 4 weeks jenshark4's Last Weight: 230.8 lb (21 Nov 13)
Current Period: Challenge Completed
Period ended: 25 Nov 13

  Week 4

Mini Challenge - The 28 Day Plank Challenge will send your core strength through the roof! - Failed
Journal Entry - 22 Nov 13
"Weighed in at 229.0 this morning!! Finally in the 220's. It actually does not make sence to me. I loose at rate of about ..."
Journal Entry - 21 Nov 13
"Down to 230.8 which was an unexpected drop. I was really hungry yesterday, I could never seem to get satisfied. I was under ..."
Weigh-in: 230.8 lb This Week:  1.70 %  (Down 4.0 lb) Total Progress:  2.62 %  (Down 6.2 lb)
  view prior weeks...


jenshark4's The Planking Challange! Wall
A place to provide support and encouragement...
 
Day 3 of the plank challange done. This is tough stuff kids. But I sure like it, as I can see right away that I am building core strength (something I need badly). Loving this challange, can't wait to review my progress on day 30! 
31 Oct 13 by member: jenshark4

     
 

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