Challenge Start Date: 16 May 11 mrjwhit's Start Weight: 208.0 lb
Challenge Duration: 12 weeks mrjwhit's Last Weight: 215.0 lb (18 Jul 11)
Current Period: Challenge Completed Team: Team Baywatch
Period ended: 08 Aug 11

  Week 12

Journal Entry - 02 Aug 11
"Going to take a hiatus from CFSCobb until I get a new gig. In the mean time I am going in hard on the ICF challenge. I know ..."
Period ended: 01 Aug 11

  Week 11

Journal Entry - 28 Jul 11
"Chose not to eat after 8pm yesterday and I feel great this morning. Been sleepy through out the day however. Not sure what ..."
Journal Entry - 27 Jul 11
"Feeling great! Got a lot of stress in other areas, but I have to keep the game movong forward. "
Period ended: 25 Jul 11

  Week 10

Journal Entry - 20 Jul 11
"I cheated on my drink fast. I didn't like the Trenta iced coffee with coconut milk at all! YUCK. I did drink a gallon of ..."
Period ended: 18 Jul 11

  Week 9

Journal Entry - 18 Jul 11
"Day 1 of I am Crossfit challenge at CFSCobb. It's going to be a wild ride. "
Journal Entry - 13 Jul 11
"Starting new paleo challenge Monday. I already feel cleaner, but I could stand to empty out more junk from my diet. Got the ..."
Weigh-in: 215.0 lb This Week:  0.64 %  (Up 1.3 lb)* Total Progress:  3.37 %  (Up 7.0 lb)
Period ended: 11 Jul 11

  Week 8

Journal Entry - 05 Jul 11
"I've been clean of all colored/flavored drinks for a week. I feel much better. Today for some reason I'm really dragging, ..."
Period ended: 04 Jul 11

  Week 7

No result recorded
Period ended: 27 Jun 11

  Week 6

Journal Entry - 26 Jun 11
"Scale is going the wrong direction. Been working out @ cfsc M-F for 2 weeks. The only thing missing is better eating. Im ..."
Journal Entry - 21 Jun 11
"Workout has been good. Really getting judged for all my eating sins. Havent had any sweettea in 2 days. Though I had an iced ..."
Period ended: 20 Jun 11

  Week 5

No result recorded
Period ended: 13 Jun 11

  Week 4

Journal Entry - 13 Jun 11
"No weigh in. Didnt eat as well as I should. I know I can do much better than I have been doing. Been back at Crossfit S. ..."
Journal Entry - 07 Jun 11
"Weight is still the same. Not happy about that at all. Started at CFSC this week. Results should be here soon. Dropping ..."
Period ended: 06 Jun 11

  Week 3

Weigh-in: 207.0 lb This Week:  0.48 %  (Down 1.0 lb) Total Progress:  0.48 %  (Down 1.0 lb)
Period ended: 30 May 11

  Week 2

Mini Challenge - Exercise 3x Week - 20 min - Failed
Journal Entry - 25 May 11
"I NEED TO WORKOUT!"
Weigh-in: 208.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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