Walk 50 Miles in May - Challenge Details

Period ended: 06 Jun 11

Week 5

Mini Challenge - Walk 50 Miles in May - Failed

"was like 2 miles short. will try again in June :)"

Mini Challenge - Stretch After Your Walk - Successful

Mini Challenge - Add some Intensity! - Successful

Mini Challenge - I Met My Goal! - Successful

"Even though I didn't hit 50 with intentional walking, I was very close and all in all my goal was to increase on number of intentional walks and succeeded with it :)"

Journal Entry - 05 Jun 11

"Spent most of the Sunday working. Have to finish up some documents before the new working week starts :( went for a short ..."

Journal Entry - 05 Jun 11

"Aha! here is the jump back! Might be partially due to a little bit sore muscle after yesterday's biking (retaining water), ..."

Journal Entry - 04 Jun 11

"ahhh, what a beautiful bike ride around the lake. finally got to try my Garmin Edge 500 bike computer and IT ROCKS! So easy ..."

Journal Entry - 04 Jun 11

"ok, now I'm totally confused. How is my weights still dropping in such chunks every day? I'm happy, but very puzzled. the ..."

Journal Entry - 03 Jun 11

"and here is how yesterday dinner went: After half of amazing crab cake I was enjoying my water-diluted wine. The waiter ..."

Journal Entry - 03 Jun 11

"First walk to work in June: 2.9 miles"

Journal Entry - 03 Jun 11

"WHoooaaa??? Where did this weight drop came from after 1000 cal dinner last night? By the way, my b-day dinner was awesome ..."

Journal Entry - 02 Jun 11

"Thanks, scales, for the birthday present! I'm so happy :) Omron says: BMI - 22.5 Fat - 33.9% Lean - 27.4% Resting met. ..."

Journal Entry - 01 Jun 11

"I expected a bit lower number on the scales today, but considering that it's TOM and my muscles are still super sore from ..."

Journal Entry - 31 May 11

"May total: 47.7 miles"

Journal Entry - 31 May 11

"walk to work it is! total in May - 44.8 miles. Hopefully I'll have this energy still there in the afternoon for a extra-long ..."

Journal Entry - 31 May 11

"Went to Canada to see parents over the weekend. Visited my old Aikido class on Monday - wow, was Sensei happy to see me. ..."

Weigh-in: 137.6 lb

This Week: 0.72 % ( Down

1.0 lb)

Total Progress: 1.99 % ( Down

2.8 lb)

Period ended: 30 May 11

Week 4

Mini Challenge - Add some Intensity! - Successful

Journal Entry - 29 May 11

"Walked to lunch and then to the movies yesterday (kung fu panda 2 - awesome in 3D!) May total - 38.9"

Journal Entry - 27 May 11

"I'm not surprise to see a plus aster all the sushi (with rice) I ate yesterday. Back to MIM for breakfast today :D"

Journal Entry - 26 May 11

"walked to work second day in the row. Hip joint starting to get sore again - will probably have to bus back home. Walking ..."

Journal Entry - 25 May 11

"Walked back from work, even though it started to rain - 2.8 miles total in May - 34.6 miles"

Journal Entry - 25 May 11

"Walked to work today - 2.8 miles total in May - 31.8 miles I feel so happy since I've started my diet here. I love my life, ..."

Journal Entry - 25 May 11

"what are these weird jumps up and down a pound?"

Journal Entry - 24 May 11

"Noooo :( I think it's from sleep deprivation."

Weigh-in: 138.6 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.28 % ( Down

1.8 lb)

Period ended: 23 May 11

Week 3

Mini Challenge - Walk 50 Miles in May - Successful

Mini Challenge - Add some Intensity! - Successful

Journal Entry - 22 May 11

"had a planning dinner with my burning man friends yesterday. Surprisingly still stayed in pretty good calorie range, maybe ..."

Journal Entry - 21 May 11

"I'm pretty sure that today's loss if due to sleeping in and then weighting first thing in the morning :) But hey, I'll take ..."

Journal Entry - 20 May 11

"evening walk with dear bf: 1.5 miles total in may - 29 miles"

Journal Entry - 20 May 11

"walked to work today = 2.8 miles total in may = 27.5 It's already May 20 and I'm only just over half of 50 miles. My hip ..."

Journal Entry - 20 May 11

"Eating my 2nd ever muffing in a minute. with some peanut butter and fresh strawberries - so yummy!"

Journal Entry - 19 May 11

"it's only afternoon of the same day as I first tried it and I'm totally CRAVING another muffing in a minute... That awesome ..."

Journal Entry - 19 May 11

"tried Muffing in a Minute this morning. Wow, unexpectedly good taste! I didn't have any cinnamon, but I added a bit of greek ..."

Journal Entry - 18 May 11

"walked to/from work today - 5 miles May total = 24.7 miles My right hip joint really bothers be on the way back on the flat ..."

Journal Entry - 18 May 11

"what's up with these headaches and hunger in the morning..."

Journal Entry - 17 May 11

"went for a walk before bed today - 1 mile total in may - 19.7 miles Hope the weather stays great so that I could "hike" to ..."

Journal Entry - 17 May 11

"oh no, my walking history disappeared. I better keep it in journal too. 18.7 miles. For the second day I wake up feeling ..."

Weigh-in: 138.6 lb

This Week: 0.14 % ( Down

0.2 lb)

Total Progress: 1.28 % ( Down

1.8 lb)

Period ended: 16 May 11

Week 2

Mini Challenge - Walk 50 Miles in May - Successful

"celebrated sunny morning with a walk to work. despite weather channel the weather stayed nice and I enjoyed my walk back as well :) total in May so far (intentional walks only): 18.7"

Mini Challenge - Stretch After Your Walk - Successful

"one of my office walls is all glass. I got some looks while stretching with the foot on the desk :)"

Mini Challenge - Add some Intensity! - Successful

"well, I didn't do HIT, but half of my walk is on a pretty steep hill, so it was quite intense (and that's the part I try to walk the fastest)."

Journal Entry - 16 May 11

"Lettuce is a new bread :) This creation has romaine lettuce as the base, then a layer of Trader Joe's goat cheese and pr ..."

Journal Entry - 16 May 11

"How interesting - I spend the whole weekend sleeping, eating and relaxing and managed to drop a pound. Maybe my estimation ..."

Journal Entry - 15 May 11

"website body fat % tool that calculates it based on measurements gave me 28.5% body fat. this looks much more realistic than ..."

Journal Entry - 14 May 11

"I've been feeling sick and weak all of this week. The only exercise was walking and eating wasn't the greatest. I think ..."

Journal Entry - 13 May 11

"My Dear Body, I'm very sorry for putting so much sugar, bread, salt and wine into you yesterday. I'm steaming cauliflower ..."

Journal Entry - 12 May 11

"lots of carbs today = feeling hungry = not good. Didn't have time to cook lately (busy at work) :( I have cauliflower, b ..."

Journal Entry - 12 May 11

"I'm still feeling very sick after the weekend camping. Adding to it is being very busy at work. I hope the voice won't go ..."

Journal Entry - 11 May 11

"Omron says: BMI - 22.8 Fat - 34.6% Lean - 27.1% Resting met. - 1345 body age - 30 visceral fat - 4"

Journal Entry - 10 May 11

"still very tired and sleepy after backpacking. feeling dehydrated and a little bit sick with cold. dreamed about work all ..."

Weigh-in: 138.8 lb

This Week: 1.14 % ( Down

1.6 lb)

Total Progress: 1.14 % ( Down

1.6 lb)

Period ended: 09 May 11

Week 1

Mini Challenge - Walk 50 Miles in May - Successful

"went backpacking on the weekend. Didn't wear a pedometer, but will estimate 5 miles. The camp was not too far, but we did extra hiking without a backpack once we got there. total so far: 10.5 miles"

Mini Challenge - Stretch After Your Walk - Failed

Journal Entry - 09 May 11

"weight went up after the weekend - no surprises here. Will work on reducing sodium and eating better again this week. As ..."

Journal Entry - 06 May 11

"Didn't really do a good job on my eating the last 2 days. Going on a camping trip over the weekend - there will be lots of ..."

Journal Entry - 05 May 11

"Finally the weight is creeping back down :) I hope it's not just dehydration from yesterday - tomorrow will show! Also, ..."

Journal Entry - 03 May 11

"Bought tickets for a Europe trip at the end of June. Very good time to work on those bikini-worthy belly. 1.5 month should ..."

Weigh-in: 140.4 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 140.4 lb

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Challenge: Walk 50 Miles in May

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Week 5

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Week 3

Week 2

Week 1

Start Weight

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lenakh's Performance
Challenge: Walk 50 Miles in May