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Melkiah
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LOW CARB 1 2 3 CHALLENGE
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Performance
Melkiah's Performance
Challenge:
LOW CARB 1 2 3 CHALLENGE
Melkiah's Profile
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View Challenge
Challenge Start Date:
05 Nov 12
Melkiah's Start Weight:
207.0 lb
Challenge Duration:
2 weeks
Melkiah's Last Weight:
205.0 lb (12 Nov 12)
Current Period:
Challenge Completed
Period ended: 19 Nov 12
Day 14
No result recorded
Period ended: 18 Nov 12
Day 13
No result recorded
Period ended: 17 Nov 12
Day 12
No result recorded
Period ended: 16 Nov 12
Day 11
No result recorded
Period ended: 15 Nov 12
Day 10
No result recorded
Period ended: 14 Nov 12
Day 9
No result recorded
Period ended: 13 Nov 12
Day 8
No result recorded
Period ended: 12 Nov 12
Day 7
Mini Challenge - Drink 6 tall glasses of water every day
-
Successful
Mini Challenge - Be more accountable, complete the food diary.
-
Successful
Journal Entry -
12 Nov 12
"Reset with junk food, starting diet again tomorrow."
Weigh-in:
205.0 lb
This Day:
0.99 %
(
2.0 lb)
Total Progress:
0.97 %
(
2.0 lb)
view prior days...
Period ended: 11 Nov 12
Day 6
Mini Challenge - Drink 6 tall glasses of water every day
-
Successful
Mini Challenge - Be more accountable, complete the food diary.
-
Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily
-
Failed
Journal Entry -
11 Nov 12
"203 lbs sure is frustrating ;_; Someone tell me it's the water fluctuation and bodily changes and not a plateau."
Weigh-in:
203.0 lb
This Day:
0.00 %
(
0 lb)
Total Progress:
1.93 %
(
4.0 lb)
Period ended: 10 Nov 12
Day 5
Mini Challenge - Drink 6 tall glasses of water every day
-
Successful
Mini Challenge - Be more accountable, complete the food diary.
-
Successful
Weigh-in:
203.0 lb
This Day:
0.00 %
(
0 lb)
Total Progress:
1.93 %
(
4.0 lb)
Period ended: 09 Nov 12
Day 4
Mini Challenge - Drink 6 tall glasses of water every day
-
Successful
Mini Challenge - Be more accountable, complete the food diary.
-
Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily
-
Successful
Weigh-in:
203.0 lb
This Day:
0.49 %
(
1.0 lb)
Total Progress:
1.93 %
(
4.0 lb)
Period ended: 08 Nov 12
Day 3
Weigh-in:
204.0 lb
This Day:
0.49 %
(
1.0 lb)
Total Progress:
1.45 %
(
3.0 lb)
Period ended: 07 Nov 12
Day 2
Weigh-in:
205.0 lb
This Day:
0.49 %
(
1.0 lb)
Total Progress:
0.97 %
(
2.0 lb)
Period ended: 06 Nov 12
Day 1
Weigh-in:
206.0 lb
This Day:
0.48 %
(
1.0 lb)
Total Progress:
0.48 %
(
1.0 lb)
Start Weight
Weigh-in:
207.0 lb
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