Challenge Start Date: 10 Oct 12 Hayling's Start Weight: 225.6 lb
Challenge Duration: 4 weeks Hayling's Last Weight: 221.4 lb (19 Oct 12)
Current Period: Challenge Completed Team: Blue Hawaii
Period ended: 07 Nov 12

  Week 4

Journal Entry - 04 Nov 12
"15 lbs to shift by Christmas!"
Journal Entry - 02 Nov 12
"17lbs to lose in just over 7 weeks. "
Period ended: 31 Oct 12

  Week 3

Journal Entry - 31 Oct 12
"Bit of a treat when I got on the scales this morning. Makes up for all those days when it doesn't shift I suppose!"
Journal Entry - 27 Oct 12
"Don't know what happened with the scales yesterday because today I got on them and it was 219.6! I had got below that 220 ..."
Journal Entry - 26 Oct 12
"Disappointed with weight loss this week - and I have been so good too!"
Period ended: 24 Oct 12

  Week 2

Mini Challenge - Flavored Water You Say - Failed
"But already on my 2nd glass today..."
Journal Entry - 21 Oct 12
"Taking a buddy's advice and not getting on the scales until my next weigh in on Friday. Scary!"
Journal Entry - 19 Oct 12
"Lost exactly 2 lb in week 3 of my diet, making a total of 11 lb. If I can shift another 2 lb in week 4 I will make it under ..."
Journal Entry - 18 Oct 12
"End of week 3 tomorrow. Half excited and half terrified to see what the scales will say."
Weigh-in: 221.4 lb This Week:  0.36 %  (Down 0.8 lb) Total Progress:  1.86 %  (Down 4.2 lb)
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