trb1017's Performance Challenge: 2013 12lbs lighter


Challenge Start Date: 11 Nov 12 trb1017's Start Weight: 165.2 lb
Challenge Duration: 7 weeks trb1017's Last Weight: 153.2 lb (27 Dec 12)
Current Period: Challenge Completed
Period ended: 30 Dec 12

  Week 7

Mini Challenge - Exercise 30 minutes a day 6 days a week - Successful
Journal Entry - 26 Dec 12
"Took 2 days off for the holidays. No food entry no counting calories. Felt pretty good and I did good too. Did't gain any ..."
Weigh-in: 153.2 lb This Week:  2.05 %  (Down 3.2 lb) Total Progress:  7.27 %  (Down 12.0 lb)
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