Mini Challenge - Walk, run, cycle ... your choice - Successful
Mini Challenge - Bodyweight Exercises - Successful
Mini Challenge - No process food, soda or trans fats
"I am doing Atkins and I'm not eating or drinking any process foods"
Mini Challenge - Prepare your own meals
"I am preparing all my meals from scratch so I know their in no sugar, I am allowed fat and sodium."
Mini Challenge - Enjoy your healthy snack - Successful