findjas's Performance Challenge: Rock Hard Body


Challenge Start Date: 01 Oct 12 findjas's Start Weight: 163.1 lb
Challenge Duration: 12 weeks findjas's Last Weight: 154.1 lb (12 Nov 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

No result recorded
Period ended: 17 Dec 12

  Week 11

No result recorded
Period ended: 10 Dec 12

  Week 10

No result recorded
Period ended: 03 Dec 12

  Week 9

No result recorded
Period ended: 26 Nov 12

  Week 8

No result recorded
Period ended: 19 Nov 12

  Week 7

No result recorded
Period ended: 12 Nov 12

  Week 6

Mini Challenge - Do 30 minutes of cardio a day - Successful
Mini Challenge - Lose 1 lb of fat, gain one lb of muscle - Successful
Mini Challenge - Drink only water at least 3 days a week - Successful
Mini Challenge - Bring a friend along with you - Successful
Mini Challenge - HAVE FUN! - Successful
Weigh-in: 154.1 lb This Week:  0.92 %  (Down 1.5 lb)* Total Progress:  5.54 %  (Down 9.0 lb)
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