Loose 20 pounds by October 15 - Challenge Details

Period ended: 10 Oct 11

Week 10

Journal Entry - 10 Oct 11

"!@#%&!!! FREE tuckey dinner at work...Thanks but Why did i eat the sticky pudding!? I didnt even know what sticky pudding ..."

Journal Entry - 09 Oct 11

"Bought a scale - 1st official weigh in, first thing waking up naked. WOW I like it! "

Journal Entry - 08 Oct 11

"WOW - 2 days at a water park with 5 kids. Im exhausted! BUT I went on the water slides and swam and ran around with them ..."

Journal Entry - 05 Oct 11

"So I ran for 45mins-ran HARD. My way of dealing w cookies for breakfast-So not like me, but what an insane day! whew it ..."

Journal Entry - 05 Oct 11

"Debating if i need a day of rest, or if i should go for a run...any thoughts? Ive done an hour + of hard core cardio/str ..."

Journal Entry - 04 Oct 11

"Boxing yesterday, Cardio class tonight, WOW am I sore! Hurts so GOOD! Back to weights this week, im going to take tomorrow ..."

Weigh-in: 172.2 lb

This Week: 1.82 % ( Down

3.2 lb)

Total Progress: 6.72 % ( Down

12.4 lb)

Period ended: 03 Oct 11

Week 9

Mini Challenge - track calories and exercise - Successful

Journal Entry - 03 Oct 11

"Boxing!"

Journal Entry - 02 Oct 11

"Think I jarred my back running last night. Im so sore i can hardly walk. Sitting w heating pad as i type. 2 muscle relaxers ..."

Weigh-in: 175.4 lb

This Week: 1.46 % ( Down

2.6 lb)

Total Progress: 4.98 % ( Down

9.2 lb)

Period ended: 26 Sep 11

Week 8

Mini Challenge - track calories and exercise - Successful

Journal Entry - 26 Sep 11

"My dress was delivered today for hubbys 40th Bday party...its very snug:( I think i was hastey assuming more loss then ..."

Journal Entry - 25 Sep 11

"Measurements Nov 21,2009 ( for my wedding dress) Bust (inch) : 49 Upper Bust (Inch) : 44 Under Bust (Inch) : 43 Around ..."

Journal Entry - 25 Sep 11

"RAN to the Y today. "

Journal Entry - 25 Sep 11

"Feeling VERY frustrated, only down 2 lbs in the last month...."

Journal Entry - 23 Sep 11

"week 2 day 3 C25K"

Journal Entry - 20 Sep 11

"week 2 day 2 C25K"

Weigh-in: 178.0 lb

This Week: 0.45 % (

0.8 lb)

Total Progress: 3.58 % ( Down

6.6 lb)

Period ended: 19 Sep 11

Week 7

Journal Entry - 13 Sep 11

"week 2 day 1 C25K"

Weigh-in: 177.2 lb

This Week: 1.45 % ( Down

2.6 lb)

Total Progress: 4.01 % ( Down

7.4 lb)

Period ended: 12 Sep 11

Week 6

Mini Challenge - track calories and exercise - Successful

Journal Entry - 12 Sep 11

"question-anyone else have hormonal changes with weight loss? Or am I 35 and it just is me getting older?"

Journal Entry - 11 Sep 11

"week 1 day 3 C25K"

Journal Entry - 10 Sep 11

"Went to the Buffet at a local casino for lunch....induldged myself a little- nothing too crazy. Feeling the effects in my ..."

Journal Entry - 09 Sep 11

"day 2 of week 1 C25K"

Journal Entry - 07 Sep 11

"The most awesome thing just happened! 3 people from another department stopped me as I walked by them headed to my office ..."

Journal Entry - 06 Sep 11

"started "Couch to 5K today""

Journal Entry - 06 Sep 11

"cucumbers dipped in blue cheese dressing = kills chicken wing craving with out blowing the diet! "

Weigh-in: 179.8 lb

This Week: 0.28 % ( Down

0.5 lb)

Total Progress: 2.60 % ( Down

4.8 lb)

Period ended: 05 Sep 11

Week 5

Mini Challenge - track calories and exercise - Successful

Journal Entry - 04 Sep 11

"ARGH! DAMN YOU SCALE!!!!!!"

Journal Entry - 02 Sep 11

"SO I cut my calories back a month ago... and seem to have stalled. Do you think its related, plateau or just a fluke?"

Weigh-in: 180.3 lb

This Week: 0.05 % ( Down

0.1 lb)

Total Progress: 2.33 % ( Down

4.3 lb)

Period ended: 29 Aug 11

Week 4

Mini Challenge - track calories and exercise - Successful

Journal Entry - 29 Aug 11

"Chips and dip and movies wmy kids - only had 3 handfuls ...."

Journal Entry - 27 Aug 11

"favorite white pants fit again! OMG SO EXCITED- :)"

Journal Entry - 27 Aug 11

"started a new program at the gym. Seems good...less time, but more intense. Im up a lb this week- but its the 26th so i half ..."

Weigh-in: 180.4 lb

This Week: 0.22 % (

0.4 lb)

Total Progress: 2.28 % ( Down

4.2 lb)

Period ended: 22 Aug 11

Week 3

Mini Challenge - track calories and exercise - Successful

"875- ok so im slow... i thought net calories was your intake, not the differance between your intake and your out put... OK so YES Im at a net calories of usually 1100 or more! "

Journal Entry - 21 Aug 11

"Fell yesterday and hurt my foot pretty bad. Gonna take it easy- figures I booked an apt w personal trainer at the gym for ..."

Journal Entry - 18 Aug 11

"Worked out at the Gym in the city i work in instead of the city i live in for the 1st time today... man its newer, cleaner ..."

Journal Entry - 17 Aug 11

"Company Family Picnic today... OMG burgers or burgers or an orange...lol and I did eat the orange! Walked for like 4 hours ..."

Journal Entry - 17 Aug 11

"gave away 4 garbage bags of FAT clothes today... I've never gotten rid of clothes cus they were too big before! "

Weigh-in: 180.0 lb

This Week: 1.42 % ( Down

2.6 lb)

Total Progress: 2.49 % ( Down

4.6 lb)

Period ended: 15 Aug 11

Week 2

Mini Challenge - track calories and exercise - Failed

"875 cal a day is half of what i need to eat to stay healthy. but I will continue to loose weight at 1500 cal a day...."

Journal Entry - 14 Aug 11

"My wedding rings are huge! Spinning around my finger makes me crazy. "

Journal Entry - 13 Aug 11

"almost out of the 180's YEAH BABY"

Journal Entry - 12 Aug 11

"went over my RDI today for the first time in ages- only 14 calories...lol i can live with that concidering we went out to ..."

Journal Entry - 11 Aug 11

"exhausted...."

Journal Entry - 10 Aug 11

"FINALLY A NIGHT OFF!! Im off to take my kids to feed the ducks, go for a long walk,play at the park- then home to my mou ..."

Journal Entry - 10 Aug 11

"What would i enter "Stair climbing" as in the exersise diary? I climb the stairs in my office on my break for 30 mins, and ..."

Journal Entry - 09 Aug 11

"cardio/abs class tonight. Hurts so good! :)"

Weigh-in: 182.6 lb

This Week: 1.03 % ( Down

1.9 lb)

Total Progress: 1.08 % ( Down

2.0 lb)

Period ended: 08 Aug 11

Week 1

Mini Challenge - track calories and exercise - Successful

Journal Entry - 08 Aug 11

"Felt good to get back to the Y today. I really pushed myself and feel better, stronger...back in the right mind set. It ..."

Journal Entry - 06 Aug 11

"feel like all im doing is working and sleeping... ugh i hate it"

Journal Entry - 04 Aug 11

"no lbs loss for 5 days- and a rough week ahead, working opposite shifts from hubby...makes sleeping a challenge never mind ..."

Weigh-in: 184.5 lb

This Week: 0.05 % ( Down

0.1 lb)

Total Progress: 0.05 % ( Down

0.1 lb)

Start Weight

Weigh-in: 184.6 lb

sarahduke's Performance
Challenge: Loose 20 pounds by October 15

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Week 9

Week 8

Week 7

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Week 5

Week 4

Week 3

Week 2

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sarahduke's PerformanceChallenge: Loose 20 pounds by October 15

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sarahduke's Performance
Challenge: Loose 20 pounds by October 15