sarahduke's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 sarahduke's Start Weight: 169.4 lb
Challenge Duration: 12 weeks sarahduke's Last Weight: 160.2 lb (14 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Journal Entry - 15 Jan 12
"So Ive checked my sched- only one confict so I think its a good sign that I take this fitness instructor course...train my ..."
Journal Entry - 14 Jan 12
"160's your outa here! SO happy to be back on the path and working out! woohoo"
Weigh-in: 160.2 lb This Week:  0.56 %  (Down 0.9 lb)* Total Progress:  5.43 %  (Down 9.2 lb)
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