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Ananda Vorster
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H2O Challange - who drinks & who drowns
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Performance
Ananda Vorster's Performance
Challenge:
H2O Challange - who drinks & who drowns
Ananda Vorster's Profile
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View Challenge
Challenge Start Date:
04 Feb 13
Ananda Vorster's Start Weight:
156.1 lb
Challenge Duration:
4 weeks
Ananda Vorster's Last Weight:
154.5 lb (28 Feb 13)
Current Period:
Challenge Completed
Period ended: 04 Mar 13
Week 4
Mini Challenge - Replace 2 cups of coffee with 2 cups of green tea
-
Successful
Journal Entry -
28 Feb 13
"Yes, I finally started losing weight again!!! After 8 weeeks: Weight: 70.1 (-5kg), Fat: 29.3 (-3.4), Muscle: 34.3 (+1.6), ..."
Weigh-in:
154.5 lb
This Week:
0.43 %
(
0.7 lb)
Total Progress:
0.99 %
(
1.5 lb)
view prior weeks...
Period ended: 25 Feb 13
Week 3
Mini Challenge - Replace 2 cups of coffee with 2 cups of green tea
-
Successful
Journal Entry -
21 Feb 13
"The same again!!! Bust 89 , Waist 71 (-5cm), Hip 93 Fat 29.2 (-3.5%), Muscle 34.3 (+1.6%), Water 48.6 (+2.4%), Water 34.3 ..."
Weigh-in:
155.2 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.56 %
(
0.9 lb)
Period ended: 18 Feb 13
Week 2
Mini Challenge - Replace 2 cups of coffee with 2 cups of green tea
-
Successful
Journal Entry -
14 Feb 13
"I can't believe that I didn't lose weight! Very disappointed! ..."
Journal Entry -
14 Feb 13
"I can't believe that I didn't lose weight! Very disappointed! ..."
Weigh-in:
155.2 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.56 %
(
0.9 lb)
Period ended: 11 Feb 13
Week 1
Mini Challenge - Replace 2 cups of coffee with 2 cups of green tea
-
Successful
Journal Entry -
07 Feb 13
"29.2 fat -3.5 34.3 muscle +1.6 48.6 water +2.4 12.2 bone +0.3 1980 -59 Since I've stopped eating sugar and only 20g of ..."
Weigh-in:
155.2 lb
This Week:
0.56 %
(
0.9 lb)
Total Progress:
0.56 %
(
0.9 lb)
Start Weight
Weigh-in:
156.1 lb
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