Mini Challenge - Eat foods that contain 100% whole wheat - Successful
Mini Challenge - Foods to not eat while on the challenge - Successful
Mini Challenge - Weight Scale - Successful
Mini Challenge - Shopping - Successful
Journal Entry - 07 Oct 12
"I actually don't use only diet method . I don't eat white foods I eat high fiber like 50g up I follow my own diet eat ..."
Journal Entry - 02 Oct 12
"After 2 weeks 3days pineapple diet + 4 days calorie control healthy eating . i lost totally 10 kilos. with sport. I was ..."