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robertson09
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Couch to 5k in 9 weeks April 2011
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Performance
robertson09's Performance
Challenge:
Couch to 5k in 9 weeks April 2011
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View Challenge
Challenge Start Date:
04 Apr 11
robertson09's Start Weight:
202.4 lb
Challenge Duration:
9 weeks
robertson09's Last Weight:
190.6 lb (06 Jun 11)
Current Period:
Challenge Completed
Period ended: 06 Jun 11
Week 9
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Re-take measurements
-
Successful
Weigh-in:
190.6 lb
This Week:
0.62 %
(
1.2 lb)
*
Total Progress:
5.83 %
(
11.8 lb)
view prior weeks...
Period ended: 30 May 11
Week 8
No result recorded
Period ended: 23 May 11
Week 7
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
193.0 lb
This Week:
2.33 %
(
4.6 lb)
Total Progress:
4.64 %
(
9.4 lb)
Period ended: 16 May 11
Week 6
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
197.6 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
2.37 %
(
4.8 lb)
Period ended: 09 May 11
Week 5
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
197.6 lb
This Week:
0.20 %
(
0.4 lb)
Total Progress:
2.37 %
(
4.8 lb)
Period ended: 02 May 11
Week 4
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
198.0 lb
This Week:
2.08 %
(
4.2 lb)
Total Progress:
2.17 %
(
4.4 lb)
Period ended: 25 Apr 11
Week 3
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
202.2 lb
This Week:
1.51 %
(
3.0 lb)
Total Progress:
0.10 %
(
0.2 lb)
Period ended: 18 Apr 11
Week 2
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Take your measurements
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
199.2 lb
This Week:
0.99 %
(
2.0 lb)
Total Progress:
1.58 %
(
3.2 lb)
Period ended: 11 Apr 11
Week 1
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Take your measurements
-
Successful
Weigh-in:
201.2 lb
This Week:
0.59 %
(
1.2 lb)
Total Progress:
0.59 %
(
1.2 lb)
Start Weight
Weigh-in:
202.4 lb
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