Cyndi49's Performance Challenge: Rock Hard Body


Challenge Start Date: 01 Oct 12 Cyndi49's Start Weight: 157.0 lb
Challenge Duration: 12 weeks Cyndi49's Last Weight: 148.5 lb (07 Nov 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

No result recorded
Period ended: 17 Dec 12

  Week 11

No result recorded
Period ended: 10 Dec 12

  Week 10

No result recorded
Period ended: 03 Dec 12

  Week 9

No result recorded
Period ended: 26 Nov 12

  Week 8

No result recorded
Period ended: 19 Nov 12

  Week 7

No result recorded
Period ended: 12 Nov 12

  Week 6

Weigh-in: 148.5 lb This Week:  0.73 %  (Down 1.1 lb) Total Progress:  5.41 %  (Down 8.5 lb)
Period ended: 05 Nov 12

  Week 5

Weigh-in: 149.6 lb This Week:  0.66 %  (Down 1.0 lb) Total Progress:  4.71 %  (Down 7.4 lb)
Period ended: 29 Oct 12

  Week 4

Journal Entry - 25 Oct 12
"I began to workout yesterday evening and than stopped. I am afraid now of having that pain again. I'm a bit disappointed ..."
Journal Entry - 24 Oct 12
"The week started out rough. On Sunday evening while doing my second P90X workout, I pulled a muscle or something slipped ..."
Weigh-in: 150.6 lb This Week:  0.66 %  (Down 1.0 lb) Total Progress:  4.08 %  (Down 6.4 lb)
Period ended: 22 Oct 12

  Week 3

Journal Entry - 20 Oct 12
"Went out to Red Lobster. I had the salmon, very good, very healthy and very filling. My daughter wanted the chocolate wave ..."
Journal Entry - 18 Oct 12
"Down a total of 8.4 #. I'm noticing that I can do alot of things with P90X that I couldn't do at first and with heavier ..."
Weigh-in: 151.6 lb This Week:  1.56 %  (Down 2.4 lb) Total Progress:  3.44 %  (Down 5.4 lb)
Period ended: 15 Oct 12

  Week 2

Journal Entry - 13 Oct 12
"Did PX90 core synergentics last night and P90X Kenpo this afternoon. Feeling so great! Going out to have a little fun. ..."
Journal Entry - 12 Oct 12
"Oh how I wish the weight would come off as easily as it goes on! : ) It seems to tak so long to lose 2 pounds when I'm ..."
Journal Entry - 10 Oct 12
"Can't wait for my weigh in tomorrow. Also can't wait to buy some cute snazzy clothes for the new me! "
Weigh-in: 154.0 lb This Week:  1.28 %  (Down 2.0 lb) Total Progress:  1.91 %  (Down 3.0 lb)
Period ended: 08 Oct 12

  Week 1

Mini Challenge - Do 30 minutes of cardio a day - Failed
Mini Challenge - Lose 1 lb of fat, gain one lb of muscle - Successful
Mini Challenge - Drink only water at least 3 days a week - Failed
Mini Challenge - Bring a friend along with you - Failed
Mini Challenge - HAVE FUN! - Successful
Journal Entry - 07 Oct 12
"Hanging in there. Staying the course. : ) "
Journal Entry - 04 Oct 12
"Bust: 39.5 Waist: 33 Hip: 39 Thigh 21.5 Upper Arm: 13 Body Fat: 30% Progress! "
Journal Entry - 03 Oct 12
"This is when things get hard. I hope that tomorrow I show a good weight loss. My motivation is waning a bit. Staying on ..."
Weigh-in: 156.0 lb This Week:  0.64 %  (Down 1.0 lb) Total Progress:  0.64 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 157.0 lb



     
 

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