Challenge Start Date: 14 Jan 13 PilarDLS's Start Weight: 113.6 lb
Challenge Duration: 4 weeks PilarDLS's Last Weight: 115.0 lb (08 Feb 13)
Current Period: Challenge Completed
Period ended: 11 Feb 13

  Week 4

Journal Entry - 08 Feb 13
"Off of bars; eating only real food. Tapping for hunger and craving relief."
Journal Entry - 05 Feb 13
"Ate bars yesterday. Needed the protein. Laying off now. No more bars. "
Weigh-in: 115.0 lb This Week:  2.68 %  (Up 3.0 lb) Total Progress:  1.23 %  (Up 1.4 lb)
Period ended: 04 Feb 13

  Week 3

Journal Entry - 04 Feb 13
"Weight is up this am, but weighed pre-poo. "
Journal Entry - 03 Feb 13
"Had 2 glasses red wine last night. "
Journal Entry - 02 Feb 13
"Doing awesome on my diet, and it shows in the weight loss. Cravings are completely GONE! "
Journal Entry - 01 Feb 13
"Last colonic today, thank goodness! Weight is coming down, feeling better. "
Journal Entry - 31 Jan 13
"Last round of HCG, finally defeated cravings and am gonna get my body back. "
Journal Entry - 31 Jan 13
"Starting last round of HCG. Need to lose .33 pounds/day. Going to lose it once and for all!"
Journal Entry - 31 Jan 13
"Still not eating much, pain takes away the appetite. Drinking 2oz cranberry juice with psyllium husk. "
Journal Entry - 30 Jan 13
"Started HCG again today. I swear that this is the last round. Taking 2 oz of apple juice with my psyllium drinks. "
Journal Entry - 29 Jan 13
"Ate two scrambled eggs yesterday. Colonic drinks, 4. Colonics with Nadine. Very painful sciatic nerve, no exercise. Sleeping ..."
Weigh-in: 112.0 lb This Week:  3.95 %  (Down 4.6 lb) Total Progress:  1.41 %  (Down 1.6 lb)
Period ended: 28 Jan 13

  Week 2

Journal Entry - 28 Jan 13
"Detox with Nadine this week. Hope to lose some pounds. "
Journal Entry - 27 Jan 13
"Been eating protein bars, and it shows. Going for a cleanse this week. 116.8, 19.2%"
Journal Entry - 23 Jan 13
"Stopped HCG on Saturday January 19th. Just eating normally now and exercising. Surprisingly, my weight is not up as much ..."
Weigh-in: 116.6 lb This Week:  1.74 %  (Up 2.0 lb) Total Progress:  2.64 %  (Up 3.0 lb)
Period ended: 21 Jan 13

  Week 1

Mini Challenge - Drink 40 0z of water a day!! - Successful
Journal Entry - 16 Jan 13
"Went to sushi with KC last night. Skipped lunch to save the calories for that meal. I may be retaining a little water; face ..."
Journal Entry - 15 Jan 13
"Ugh, weight is up this morning, but what do you expect after craisins and bread and jam? Just pause and check in before ..."
Weigh-in: 114.6 lb This Week:  0.88 %  (Up 1.0 lb) Total Progress:  0.88 %  (Up 1.0 lb)

  Start Weight

Weigh-in: 113.6 lb



     
 

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