mackie_purple's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 mackie_purple's Start Weight: 274.5 lb
Challenge Duration: 12 weeks mackie_purple's Last Weight: 265.0 lb (14 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Mini Challenge - Record everything in your food diary - Failed
"No, often not near a computer "
Mini Challenge - Water your body - Failed
"Some days I did not drink this much h20"
Mini Challenge - No sugar and no white flour. - Failed
"Very limited but not totally eliminated"
Journal Entry - 14 Nov 12
"Following 3 meals and no snacks formula of Carbohydrate Addict"
Weigh-in: 265.0 lb This Week:  1.12 %  (Down 3.0 lb) Total Progress:  3.46 %  (Down 9.5 lb)
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