Challenge Start Date: 22 Nov 13 bonrat's Start Weight: 194.0 lb
Challenge Duration: 8 weeks bonrat's Last Weight: 185.0 lb (08 Jan 14)
Current Period: Challenge Completed
Period ended: 17 Jan 14

  Week 8

No result recorded
Period ended: 10 Jan 14

  Week 7

Mini Challenge - Exercise 30 minuets a day , no food after 8p.m. , drink more water - Successful
Journal Entry - 09 Jan 14
"Going to visit son #1 today. I am ready to be out of the house after the huge snow storm and the - zero temps. Doing ok. ..."
Journal Entry - 05 Jan 14
"Snow and blizzard conditions. I am just sitting and reading--staying warm. Doing ok."
Weigh-in: 185.0 lb This Week:  0.80 %  (Down 1.5 lb) Total Progress:  4.64 %  (Down 9.0 lb)
  view prior weeks...


bonrat's Healthy Holidays lose 15 pounds in 8 weeks Wall
A place to provide support and encouragement...
 
No way am I going to meet the goal of 15 lbs. in 8 weeks...I might make 8 lbs. in 8 weeks! But I am losing and I am happy with that. 
29 Dec 13 by member: bonrat

     
 

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