hear48's Performance Challenge: No food after 8 pm


Challenge Start Date: 16 Sep 13 hear48's Start Weight: 183.0 lb
Challenge Duration: 4 weeks hear48's Last Weight: 182.0 lb (08 Oct 13)
Current Period: Challenge Completed
Period ended: 14 Oct 13

  Week 4

Mini Challenge - Create a new life habit. No snacks with evening TV. - Failed
Mini Challenge - Plan ahead. What will you do if you are out for the evening? - Failed
Mini Challenge - Move up the time. Aim for no snacks after 7:30. - Failed
Journal Entry - 08 Oct 13
"No great successes this week. Starting again with veggie soup cooking in the kitchen for quick nutritious meals."
Weigh-in: 182.0 lb This Week:  0.28 %  (Up 0.5 lb) Total Progress:  0.55 %  (Down 1.0 lb)
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