Challenge Start Date: 01 Feb 13 hear48's Start Weight: 183.5 lb
Challenge Duration: 4 weeks hear48's Last Weight: 181.0 lb (28 Feb 13)
Current Period: Challenge Completed
Period ended: 01 Mar 13

  Week 4

Journal Entry - 23 Feb 13
"YES! Back on track after my little bingeing blip. "
Weigh-in: 181.0 lb This Week:  0.82 %  (Down 1.5 lb) Total Progress:  1.36 %  (Down 2.5 lb)
Period ended: 22 Feb 13

  Week 3

Mini Challenge - Mindful eating one meal a day - Successful
"Beginning to slow down a bit in my eating. I have to push myself to remember"
Mini Challenge - Mindful eating two meals a day - Failed
Journal Entry - 21 Feb 13
"Back on track. PTL "
Journal Entry - 19 Feb 13
"Had a bit of a blip back into emotional eating. Having recognized this I am getting back on track."
Weigh-in: 182.5 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.54 %  (Down 1.0 lb)
  view prior weeks...



     
 

Write on hear48's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members