Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful
Journal Entry - 07 Jan 13
"It's going to be a good day! :)"
Journal Entry - 05 Jan 13
"Last night I was at a get-together. Ended up having some cookies and chocolate. I think I am addicted to sugar and really ..."
Journal Entry - 04 Jan 13
"I ate out last night: steak potatoes and veggies, but no wine and no dessert. After a meeting there was a lot of food of ..."
Journal Entry - 03 Jan 13
"Down a total of 3! Yeah! Took my "fat" pictures this morning. Ugh! Hope to see a change soon."
Journal Entry - 02 Jan 13
"Day 2 - I lost 2.5 pounds yesterday. That is encouraging to try to stick to the natural foods and increased water and no ..."
Journal Entry - 01 Jan 13
"Day 1 of Eating Raw. I didn't totally stick to it, but a lot better than I normally would. I am wondering how we are to ..."