K.K12's Performance
Challenge: slow and steady...trying to lose 1kg/week

Challenge Start Date: 21 Jan 13	K.K12's Start Weight: 169.0 lb
Challenge Duration: 4 weeks	K.K12's Last Weight: -
Current Period: Challenge Completed

Period ended: 18 Feb 13

No result recorded

Period ended: 11 Feb 13

Journal Entry - 06 Feb 13

"Hey y'all! In addition to eating clean and hitting the gym, my goal for today is to actually drink enough water. You should ..."

Period ended: 04 Feb 13

Journal Entry - 04 Feb 13

"I've bad a cold for 2 weeks so I went to the gym only once last week. No weight loss, but no weight gain! Feeling better ..."

Period ended: 28 Jan 13

Journal Entry - 23 Jan 13

"Oh my goodness. I worked out with a trainer Monday and I still cannot walk today. Happy hump day everyone! "

Weigh-in: 169.0 lb


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