Challenge Start Date: 03 Sep 12 Turknasty's Start Weight: 198.5 lb
Challenge Duration: 10 weeks Turknasty's Last Weight: 189.0 lb (05 Sep 12)
Current Period: Challenge Completed
Period ended: 12 Nov 12

  Week 10

No result recorded
Period ended: 05 Nov 12

  Week 9

No result recorded
Period ended: 29 Oct 12

  Week 8

No result recorded
Period ended: 22 Oct 12

  Week 7

No result recorded
Period ended: 15 Oct 12

  Week 6

No result recorded
Period ended: 08 Oct 12

  Week 5

No result recorded
Period ended: 01 Oct 12

  Week 4

No result recorded
Period ended: 24 Sep 12

  Week 3

No result recorded
Period ended: 17 Sep 12

  Week 2

No result recorded
Period ended: 10 Sep 12

  Week 1

Mini Challenge - drink more water - Successful
"I drink over two gallons a day. "
Journal Entry - 09 Sep 12
"Drank some beer on Friday night and gorged on Italian food on Saturday. Look and feel heavier, but I'm sure a lot of it is ..."
Journal Entry - 06 Sep 12
"Woke up looking like I held onto some water weight last night. I think 1800 cals is too much for me on a cut. Felt terrible ..."
Journal Entry - 05 Sep 12
"Woke up this morning and looked/felt thinner but muscles looked very flat. Lifts today were incredible, but I didn't get ..."
Journal Entry - 04 Sep 12
"Had a little trouble getting to sleep with my stomach growling. Switching to more whey instead of solid food to get some ..."
Weigh-in: 189.0 lb This Week:  4.79 %  (Down 9.5 lb) Total Progress:  4.79 %  (Down 9.5 lb)

  Start Weight

Weigh-in: 198.5 lb



     
 

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