Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
exercis4me
>
Jillian Michaels 30 day shread
>
Performance
exercis4me's Performance
Challenge:
Jillian Michaels 30 day shread
exercis4me's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
13 May 12
exercis4me's Start Weight:
180.0 lb
Challenge Duration:
8 weeks
exercis4me's Last Weight:
178.0 lb (30 May 12)
Current Period:
Challenge Completed
Period ended: 08 Jul 12
Week 8
No result recorded
Period ended: 01 Jul 12
Week 7
No result recorded
Period ended: 24 Jun 12
Week 6
No result recorded
Period ended: 17 Jun 12
Week 5
No result recorded
Period ended: 10 Jun 12
Week 4
No result recorded
Period ended: 03 Jun 12
Week 3
Mini Challenge - Eat more Fruits & Veggies and drink lots of water
-
Successful
Mini Challenge - Keep Moving! Allow yourself only 10 min brake for the day.
-
Failed
"OW my back went out, my whole exercise routine on hold."
Weigh-in:
178.0 lb
This Week:
0.56 %
(
1.0 lb)
Total Progress:
1.11 %
(
2.0 lb)
view prior weeks...
Period ended: 27 May 12
Week 2
Mini Challenge - Eat more Fruits & Veggies and drink lots of water
-
Successful
Mini Challenge - Keep Moving! Allow yourself only 10 min brake for the day.
-
Successful
Weigh-in:
179.0 lb
This Week:
0.56 %
(
1.0 lb)
Total Progress:
0.56 %
(
1.0 lb)
Period ended: 20 May 12
Week 1
Journal Entry -
16 May 12
"yaaay. love this workout makes me sweat and that means loseing weight. "
Weigh-in:
180.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.00 %
(
0 lb)
Start Weight
Weigh-in:
180.0 lb
Write on exercis4me's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Atkins
info
journals
forums
recipes
tips
members