Challenge Start Date: 07 Jan 13 PontJieBoTTeR's Start Weight: 145.5 lb
Challenge Duration: 12 weeks PontJieBoTTeR's Last Weight: -
Current Period: Challenge Completed
Period ended: 01 Apr 13

  Week 12

No result recorded
Period ended: 25 Mar 13

  Week 11

No result recorded
Period ended: 18 Mar 13

  Week 10

Journal Entry - 18 Mar 13
"Ek het vir my eie sanity maar nie gister en vandag op die skaal geklim nie. Dit was nie 'n goeie naweek nie ! Het so mooi ..."
Period ended: 11 Mar 13

  Week 9

Journal Entry - 11 Mar 13
"Verseker nie 'n fan van naweke nie! Cocktails, shooters, Simply Asia, Cream Soda, alles en nog meer wat taboo is, ons pak ..."
Journal Entry - 06 Mar 13
"Janee....Up up Up "
Journal Entry - 05 Mar 13
"Ai, ek hoop regtigwaar dat ek nou hierdie gewig kan hou en die res afval in plaas van optel... So CLOSE yet so FAR !!!!"
Period ended: 04 Mar 13

  Week 8

Journal Entry - 01 Mar 13
"My liggaam soek doodeenvoudig nie meer JUNK food nie lyk dit my Elke keer wanneer ek iets verkeerd geeet het soos gist ..."
Journal Entry - 28 Feb 13
"En vanaand befoengvai ek weer die 200gram drop met 'n bord ROOMERIGE pasta maar dis waarvoor ek lus is en dis wat ek gaan ..."
Period ended: 25 Feb 13

  Week 7

Journal Entry - 22 Feb 13
"Dit was 'n goeie week - af en niks opgetel nie, etes vooruit beplan niks geoefen nie, maar nie laat saans geeet nie en b ..."
Period ended: 18 Feb 13

  Week 6

Journal Entry - 18 Feb 13
"Olala, nuwe week nuwe begin ! Het so baie geeet die naweek - 'n halwe waatlemoen (carb en sugar overload) 'diet' jelly en ..."
Journal Entry - 12 Feb 13
"OK ! I have decided that I am going to try and not weight till Friday morning again because I am really getting mad at m ..."
Period ended: 11 Feb 13

  Week 5

Journal Entry - 08 Feb 13
"For the people living in Cape Town - another alternative to cooking is ordering from http://www.slimmingmeals.com/slimmi ..."
Journal Entry - 07 Feb 13
"I have decided and I firmly believe that the Herbalife tablets makes me fat! I have gained although I have not been eating ..."
Journal Entry - 06 Feb 13
"Hokaaaaai STOP DIE LORRIE !!!! Waar kom al die gewig vandaan - ja ja ek weet - verkeerde eetgewoontes, te min water, te ..."
Journal Entry - 05 Feb 13
"Toast with fish paste and coffee for breakfast Cooked soup last night 1kg bag of mixed green beans, zucchini and broccoli ..."
Period ended: 04 Feb 13

  Week 4

Journal Entry - 01 Feb 13
"I craved my mom's home cooked food last night but since she is not here to cook we bought from a local 'restaurant' close ..."
Period ended: 28 Jan 13

  Week 3

Journal Entry - 28 Jan 13
"Well the weekend on the Sinfonia did not do me good weight wise - cocktails, buffet's, junk food you name it I had and it ..."
Period ended: 21 Jan 13

  Week 2

Journal Entry - 17 Jan 13
"Went for supper at family last night Had Woolies Rosa salad with avo and pasta (noodles with steak and cherry tomatoes, a ..."
Period ended: 14 Jan 13

  Week 1

Journal Entry - 11 Jan 13
"Back to the drawing board to see what I eat and when I eat it - I refuse to gain more weight. Get you mindset right and ..."

  Start Weight

Weigh-in: 145.5 lb



     
 

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