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tenkilos
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LOW CARB DAILY CHECK IN CHALLENGE
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Performance
tenkilos's Performance
Challenge:
LOW CARB DAILY CHECK IN CHALLENGE
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View Challenge
Challenge Start Date:
15 Oct 12
tenkilos's Start Weight:
167.1 lb
Challenge Duration:
2 weeks
tenkilos's Last Weight:
162.9 lb (27 Oct 12)
Current Period:
Challenge Completed
Period ended: 29 Oct 12
Day 14
No result recorded
Period ended: 28 Oct 12
Day 13
No result recorded
Period ended: 27 Oct 12
Day 12
Journal Entry -
27 Oct 12
"Not sure if I checked in yesterday, very busy day, work, then overnight visitors. Stuck to the diet thought!"
Period ended: 26 Oct 12
Day 11
Mini Challenge - For 2 weeks You must check in every day
-
Failed
"I don't think I checked in yesterday-not sure!"
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
"for sure!"
Weigh-in:
162.9 lb
This Day:
0.27 %
(
0.4 lb)
*
Total Progress:
2.51 %
(
4.2 lb)
view prior days...
Period ended: 25 Oct 12
Day 10
Journal Entry -
25 Oct 12
"300g fluctuation today, mmm don't like it when the scale goes up and I know I've done everything right!"
Period ended: 24 Oct 12
Day 9
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Weigh-in:
163.8 lb
This Day:
0.41 %
(
0.7 lb)
Total Progress:
1.98 %
(
3.3 lb)
Period ended: 23 Oct 12
Day 8
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Weigh-in:
163.1 lb
This Day:
0.13 %
(
0.2 lb)
Total Progress:
2.37 %
(
4.0 lb)
Period ended: 22 Oct 12
Day 7
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Journal Entry -
22 Oct 12
"I am so happy that I got through the weekend without going off track!"
Weigh-in:
163.4 lb
This Day:
0.54 %
(
0.9 lb)
Total Progress:
2.24 %
(
3.7 lb)
Period ended: 21 Oct 12
Day 6
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Weigh-in:
164.2 lb
This Day:
0.13 %
(
0.2 lb)
Total Progress:
1.72 %
(
2.9 lb)
Period ended: 20 Oct 12
Day 5
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Weigh-in:
164.5 lb
This Day:
0.13 %
(
0.2 lb)
*
Total Progress:
1.58 %
(
2.6 lb)
Period ended: 19 Oct 12
Day 4
No result recorded
Period ended: 18 Oct 12
Day 3
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Journal Entry -
18 Oct 12
"Glad to be back on track!"
Weigh-in:
164.9 lb
This Day:
0.00 %
(
0 lb)
Total Progress:
1.32 %
(
2.2 lb)
Period ended: 17 Oct 12
Day 2
Mini Challenge - For 2 weeks You must check in every day
-
Successful
"more than once"
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
"flying colours"
Weigh-in:
164.9 lb
This Day:
0.53 %
(
0.9 lb)
Total Progress:
1.32 %
(
2.2 lb)
Period ended: 16 Oct 12
Day 1
Mini Challenge - For 2 weeks You must check in every day
-
Successful
Mini Challenge - exercise 30 min 3 times per week
-
Successful
Mini Challenge - Stick to low carb-no cheats
-
Successful
Weigh-in:
165.8 lb
This Day:
0.79 %
(
1.3 lb)
Total Progress:
0.79 %
(
1.3 lb)
Start Weight
Weigh-in:
167.1 lb
tenkilos's LOW CARB DAILY CHECK IN CHALLENGE Wall
A place to provide support and encouragement...
Hi--Welcome to Day 1 of the new challenge. Wishing you the best!Take care.
05 Nov 12 by member:
ladeedah
Write on tenkilos's Challenge Wall:
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