Challenge Start Date: 12 Sep 11 ellean's Start Weight: 175.0 lb
Challenge Duration: 8 weeks ellean's Last Weight: 167.6 lb (16 Oct 11)
Current Period: Challenge Completed
Period ended: 07 Nov 11

  Week 8

No result recorded
Period ended: 31 Oct 11

  Week 7

Journal Entry - 25 Oct 11
"25/10/2011 starting master cleanse 79.5/78.5 28/10/2011 after 2 days master cleanse 75.2 29/10/2011 after one day of eating ..."
Journal Entry - 25 Oct 11
"starting again maple syrup diet "
Period ended: 24 Oct 11

  Week 6

No result recorded
Period ended: 17 Oct 11

  Week 5

Weigh-in: 167.6 lb This Week:  0.26 %  (Down 0.4 lb)* Total Progress:  4.28 %  (Down 7.5 lb)
Period ended: 10 Oct 11

  Week 4

No result recorded
Period ended: 03 Oct 11

  Week 3

Mini Challenge - Do it anyway that works for you, however the aim is to lose 20lbs by the end of November. - Successful
Mini Challenge - Drink 2 litres of water everyday. - Successful
Mini Challenge - Eat plenty of fruit. - Successful
Mini Challenge - Take up a hobby involving exercise or something that tones. - Successful
Journal Entry - 02 Oct 11
"after hiking 4.35hrs 76.4kg 28,3fat 46water 36,4muscle 3,1bone 1581cal -300gr"
Journal Entry - 02 Oct 11
"before the hiking 76.7kg 28,8fat 45,5water 36,3muscle 3,1bone 1588cal"
Journal Entry - 30 Sep 11
"started lemon cleanse diet for 1-2-days?... noon 77.5 "
Journal Entry - 28 Sep 11
"i can't stick on my diet when i am home i constantly munch. help!"
Journal Entry - 27 Sep 11
"i haven't posted much the last couple of days because i am messing up my diet. went hiking for 4-5 hours on sunday, other ..."
Weigh-in: 168.4 lb This Week:  0.52 %  (Down 0.9 lb) Total Progress:  3.78 %  (Down 6.6 lb)
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