Wenonah's Performance Challenge: Clean up!


Challenge Start Date: 21 Feb 11 Wenonah's Start Weight: 226.6 lb
Challenge Duration: 4 weeks Wenonah's Last Weight: 224.9 lb (04 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Journal Entry - 16 Mar 11
"still finding it hard have reached a wall at the momnt change gym routine"
Period ended: 14 Mar 11

  Week 3

Journal Entry - 09 Mar 11
"It has been a good learning curve having to writ it all down you realy have to think and i find that great"
Period ended: 07 Mar 11

  Week 2

Mini Challenge - Cut out most processed foods. - Failed
"Because I work with foof I have to tast everthing so not so good"
Mini Challenge - Focus on whole grains more and more! - Successful
"I found this a very good media to wook with so I shall be doing more in my every day cooking"
Weigh-in: 224.9 lb This Week:  0.39 %  (Down 0.9 lb)* Total Progress:  0.78 %  (Down 1.8 lb)
  view prior weeks...


Wenonah's Clean up! Wall
A place to provide support and encouragement...
 
This week a lot better and really enjoying 
09 Mar 11 by member: Wenonah

     
 

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