Shar in shape's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 Shar in shape's Start Weight: 236.0 lb
Challenge Duration: 12 weeks Shar in shape's Last Weight: 230.5 lb (30 Aug 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

No result recorded
Period ended: 15 Oct 12

  Week 7

No result recorded
Period ended: 08 Oct 12

  Week 6

No result recorded
Period ended: 01 Oct 12

  Week 5

No result recorded
Period ended: 24 Sep 12

  Week 4

No result recorded
Period ended: 17 Sep 12

  Week 3

No result recorded
Period ended: 10 Sep 12

  Week 2

No result recorded
Period ended: 03 Sep 12

  Week 1

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Successful
Journal Entry - 30 Aug 12
"Physical therapy will be over in a few sessions, so I checked out the local gym to continue the healing of my hip and the ..."
Weigh-in: 230.5 lb This Week:  2.33 %  (Down 5.5 lb) Total Progress:  2.33 %  (Down 5.5 lb)

  Start Weight

Weigh-in: 236.0 lb



     
 

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