syndeo's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 syndeo's Start Weight: 203.6 lb
Challenge Duration: 12 weeks syndeo's Last Weight: 175.4 lb (19 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
"pasta"
Weigh-in: 175.4 lb This Week:  1.68 %  (Down 3.0 lb) Total Progress:  13.85 %  (Down 28.2 lb)
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