dtrotter's Performance Challenge: 1 for six


Challenge Start Date: 27 Aug 12 dtrotter's Start Weight: 148.0 lb
Challenge Duration: 8 weeks dtrotter's Last Weight: 146.0 lb (22 Oct 12)
Current Period: Challenge Completed
Period ended: 22 Oct 12

  Week 8

Journal Entry - 19 Oct 12
"finally dropped a pound but I wonder how long that will last."
Journal Entry - 18 Oct 12
"still the same"
Journal Entry - 17 Oct 12
"still weight the same, trainer pleased however that it wasn't a yo-yo but was maintaining even the body fat was the same."
Weigh-in: 146.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.35 %  (Down 2.0 lb)
Period ended: 15 Oct 12

  Week 7

Journal Entry - 12 Oct 12
"body fat down, weight up, story of my life apparently."
Weigh-in: 146.0 lb This Week:  1.39 %  (Up 2.0 lb) Total Progress:  1.35 %  (Down 2.0 lb)
Period ended: 08 Oct 12

  Week 6

Journal Entry - 04 Oct 12
"so far so good, not hungry either so that is working out well "
Weigh-in: 144.0 lb This Week:  1.37 %  (Down 2.0 lb) Total Progress:  2.70 %  (Down 4.0 lb)
Period ended: 01 Oct 12

  Week 5

Journal Entry - 28 Sep 12
"doing better but always do during the week, the test is always in the weekend, "
Journal Entry - 25 Sep 12
"a little frustrated with myself, can't seem to stay on track except during the week but it gets blown on the weekend. The ..."
Weigh-in: 146.0 lb This Week:  2.01 %  (Down 3.0 lb) Total Progress:  1.35 %  (Down 2.0 lb)
Period ended: 24 Sep 12

  Week 4

Journal Entry - 21 Sep 12
"can't believe that a cobb salad would have so much fat"
Journal Entry - 20 Sep 12
"went to gym yesterday and was on the bike, didn't bother me at all. Weight is going the right direction as well."
Journal Entry - 19 Sep 12
"hurt a lot less when I was at the gym for my training yesterday, yippee "
Weigh-in: 149.0 lb This Week:  0.67 %  (Up 1.0 lb) Total Progress:  0.67 %  (Up 1.0 lb)
Period ended: 17 Sep 12

  Week 3

Journal Entry - 17 Sep 12
"Didn't get to the gym as I stayed off by feet to give my back a chance to heal, does feel better but now I need to get back ..."
Journal Entry - 12 Sep 12
"back to gym yesterday since I fell and it went pretty well, only felt pain when I moved too fast or moved in the area where ..."
Weigh-in: 148.0 lb This Week:  2.78 %  (Up 4.0 lb) Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 10 Sep 12

  Week 2

Journal Entry - 06 Sep 12
"did not get to gym as back started to hurt, weight is still the same"
Journal Entry - 05 Sep 12
"don't seem to be moving even thou I am following what I eat closely. Hopefully it will drop off soon. Unable to exercise ..."
Weigh-in: 144.0 lb This Week:  1.37 %  (Down 2.0 lb) Total Progress:  2.70 %  (Down 4.0 lb)
Period ended: 03 Sep 12

  Week 1

Journal Entry - 29 Aug 12
"no change from yesterday, at the gym weighted in at 143, so my scale is now off 5 lbs instead of the usual 3 that it has ..."
Weigh-in: 146.0 lb This Week:  1.35 %  (Down 2.0 lb) Total Progress:  1.35 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 148.0 lb



     
 

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