Low Carb Until New Years Challenge

Period ended: 14 Jan 13

Week 7

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 13 Jan 13

"Weight holding steady and that is ojay with me since I am not voiding a lot and I have had a drink each night...some nut ..."

Journal Entry - 12 Jan 13

"Simple sugars are linked to immune suppression. Mood swings.... http://www.askdrsears.com/topics/family-nutrition/sugar ..."

Journal Entry - 12 Jan 13

"Hi FS friends..hope you all have a great weekend. My weight is fluctuating some and that is okay...maybe my body adjusting ..."

Journal Entry - 11 Jan 13

"I am happy to say that the little bit of bloomin onion that I had last night did not negatively effect the scale. I was ..."

Journal Entry - 10 Jan 13

"In light of the 1.4# loss yesterday (a loss in one day) I was not too surprised to see that I had picked some back up this ..."

Journal Entry - 09 Jan 13

"Okay now for a positive journal post. I had to step on the scale twice this morning because the first time I stepped on ..."

Journal Entry - 09 Jan 13

"Thanks to everyone that send positive thoughts. Daughter seemed to do well on ASVABs and GT...now for the other crap. ..."

Journal Entry - 08 Jan 13

"Another quick journal entry...please send up good thoughts for my 19 y/o daughter today. She is a NAR for dementia/alzh ..."

Journal Entry - 08 Jan 13

"yay....the damage from the brunch and the broth has been averted. I am happy to see another loss and based on my goal of ..."

Weigh-in: 208.0 lb

This Week: 1.14 % ( Down

2.4 lb)

Total Progress: 5.63 % ( Down

12.4 lb)

Period ended: 07 Jan 13

Week 6

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 07 Jan 13

"One of the drawbacks of working from home.....when you are sick you still have to work. I am sick...headache, sore throat, ..."

Journal Entry - 06 Jan 13

"So we went to brunch and DH ordered me a mimosa...I only drank half. I had two teeny tiny squares of cheesecake and a bite ..."

Journal Entry - 06 Jan 13

"Still fighting being sick and don't think I am winning. Went out yesterday and stayed gone all day but I ate on plan. We ..."

Journal Entry - 04 Jan 13

"Well a bit of a gain but I expected it after eating out last night and figuring in my calories and carbs. Back to it today. ..."

Journal Entry - 03 Jan 13

"Good morning! Trying to fight off a cold or something here. Stuffy head and nose and scratchy throat...ick. Got some ice ..."

Journal Entry - 02 Jan 13

"Well all the holidays are over with and no more time off. It was a great four day weekend, and came to an end way too soon. ..."

Journal Entry - 01 Jan 13

"Craving and of course no sugar free candy in the house. I had a can of boiled peanuts....sodium and then some. Then a tbsp ..."

Journal Entry - 01 Jan 13

"Happy New Year!"

Weigh-in: 210.4 lb

This Week: 1.03 % ( Down

2.2 lb)

Total Progress: 4.54 % ( Down

10.0 lb)

Period ended: 31 Dec 12

Week 5

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 31 Dec 12

"Going out to eat tonight and I hAve decided to have chicken Caesar salad...no croutons. So I picked the best I could and ..."

Journal Entry - 31 Dec 12

"I actually did it..even though it was the holidays...I still did it. I was actually okay with not doing it because I am ..."

Journal Entry - 30 Dec 12

"Helped DH repot some indoor plants. Put the Christmas village up. Got some things done and ate good today."

Journal Entry - 29 Dec 12

"Breakfast was really at lunch time since I let until almost 9am; it was nice to get some sleep. Weight still going back ..."

Journal Entry - 28 Dec 12

"Okay so got some of the gain back down. Ate over my carbs yesterday...an unplanned dinner out to Red Lobster. I was st ..."

Journal Entry - 27 Dec 12

"Okay so the damage is in...my weight was 216#, and I will attribute some of this to TOM and because of the impending visit ..."

Journal Entry - 26 Dec 12

"I hope that everyone had a wonderful Christas with their families and friends. I did have some sweets that were not on plan ..."

Weigh-in: 212.6 lb

This Week: 0.19 % ( Down

0.4 lb)

Total Progress: 3.54 % ( Down

7.8 lb)

Period ended: 24 Dec 12

Week 4

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Exercise 3 times a week - Successful

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 21 Dec 12

"So I made a piece of bread this morning with coconut flour and was able to slice it and have a hamburger. I am stuffed! ..."

Journal Entry - 20 Dec 12

"Okay so of the 6# I was up Tuesday morning I have dropped 5 of those. So I am going to enter my weight that I was at this ..."

Journal Entry - 19 Dec 12

"This is a journey and I have to keep that in perspective. I ate crap and paid for it. As I go back and read about gluten ..."

Journal Entry - 18 Dec 12

"Okay and so not like I am not already down on myself for being so stupid this weekend and eating that stupid Thai food and ..."

Journal Entry - 18 Dec 12

"Quick journal...we had a great time but I went off low carb Saturday night...I paid for it the rest of the weekend. We went ..."

Weigh-in: 213.0 lb

This Week: 0.19 % ( Down

0.4 lb)

Total Progress: 3.36 % ( Down

7.4 lb)

Period ended: 17 Dec 12

Week 3

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Exercise 3 times a week - Successful

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 15 Dec 12

"So my goal was the 212's by the end of December. Slowly my body is edging its way there and you know...at this current rate ..."

Journal Entry - 14 Dec 12

"I could not believe it when I heard abot the massacre at the CT elementary school. It makes your heart hurt so terribly ..."

Journal Entry - 14 Dec 12

"Okay so not big changes but it is a move downward and I will take it. I do believe some of the slow pace is the low carb ..."

Journal Entry - 13 Dec 12

"It is like my body is kicking and screaming to get to 213. I have been lingering in the 214's and yesterday thought I f ..."

Journal Entry - 12 Dec 12

"It is like whittling but I finally made it to the 213's. I am adding my exercise back in although yesterday was an off ..."

Weigh-in: 213.4 lb

This Week: 0.37 % ( Down

0.8 lb)

Total Progress: 3.18 % ( Down

7.0 lb)

Period ended: 10 Dec 12

Week 2

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Failed

Mini Challenge - Exercise 3 times a week - Failed

Mini Challenge - Track Measurements & Take Photos - Successful

"5.75 total inches lost from 11/2 to 12/10"

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 10 Dec 12

"Okay so definitely getting the exercise back in the mix this week. However, it may be in the form of shoveling snow...haha. ..."

Journal Entry - 10 Dec 12

"From 11/2 to 12/10 measurements have dropped as listed: Neck .25 inches lost Bicep - .5 inches lost Forearm - .25 inchese ..."

Journal Entry - 07 Dec 12

"Too much sodium yesterday!!!!! Need to keep pounding down the water, but I did get some sleep last night."

Journal Entry - 06 Dec 12

"My daughter and I had a girls night. I went to get my hair done and then when I got home she was up and ready. We went ..."

Journal Entry - 05 Dec 12

"Another small loss this morning, and I will take it. One thing I love about a digital scale...I can see even the ounces ..."

Journal Entry - 04 Dec 12

"Another day in the week and another small loss for me that equals victory. Still not sure if I will meet my small goal this ..."

Weigh-in: 214.2 lb

This Week: 0.83 % ( Down

1.8 lb)

Total Progress: 2.81 % ( Down

6.2 lb)

Period ended: 03 Dec 12

Week 1

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Failed

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 03 Dec 12

"Good morning FS friends...it is a new week....I cannot believe that we are into December. I need to get my Christmas vi ..."

Journal Entry - 02 Dec 12

"Perseverance pays off."

Journal Entry - 01 Dec 12

"Very long work day yesterday - started at 5am and finished up at 9:30pm then I needed to have some down time and was back ..."

Journal Entry - 30 Nov 12

"Okay I made it through the terrible visit of Flo. She is preparing to leave and I cannot wait to see her gone. This visit ..."

Journal Entry - 29 Nov 12

"I would think that my weight would be moving but it did not move down this morning....I guess that is better than moving ..."

Journal Entry - 28 Nov 12

"Sodium is off the charts today but I will just drink water water and deal with it tomorrow too if that is the case. It is ..."

Journal Entry - 28 Nov 12

"Oh happy day. The bloating is finally going down and I am back under 220...not back to my pre Thanksgiving weight but h ..."

Journal Entry - 27 Nov 12

"Okay so down a couple of ounces this morning and just to have an idea of how out of whack my body is...last night my weight ..."

Weigh-in: 216.0 lb

This Week: 2.00 % ( Down

4.4 lb)

Total Progress: 2.00 % ( Down

4.4 lb)

Start Weight

Weigh-in: 220.4 lb

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Challenge: Low Carb Until New Years Challenge

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Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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jaime30024's Performance
Challenge: Low Carb Until New Years Challenge