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Period ended: 19 Nov 12
Journal Entry - 19 Nov 12
"Wow yesterday really screwed me over. My husband bought a ticket for a chinese dinner fundraiser to feed the hungry. So ..."
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Period ended: 18 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 18 Nov 12
"Thought I made a good choice for dinner last night but when I loaded it later was fooled. So .4 increase in weight but live ..."
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Weigh-in: 220.4 lb
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This Day:
0.18 % ( 0.4 lb)
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Total Progress:
1.96 % ( 4.4 lb)
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 view prior days... |
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Period ended: 17 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 17 Nov 12
"Lost another pound and I believe it is directly related to the fast. I must've gotten some of the water out of my system ..."
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Weigh-in: 220.0 lb
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This Day:
0.45 % ( 1.0 lb)
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Total Progress:
2.14 % ( 4.8 lb)
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Period ended: 16 Nov 12
Journal Entry - 16 Nov 12
"Okay so I fasted yesterday until dinner and this morning I have a small loss. I am not too discouraged on that because my ..."
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Weigh-in: 221.0 lb
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This Day:
0.18 % ( 0.4 lb)
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Total Progress:
1.69 % ( 3.8 lb)
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Period ended: 15 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 15 Nov 12
"So I was looking back at my weight history..... My weight today (221.4#) is just what it was November 8, 2011 (221.3#) and ..."
Journal Entry - 15 Nov 12
"Okay so it seems that things are coming along better now and that makes me feel better. I had a loss from Tuesday morning ..."
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Weigh-in: 221.4 lb
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This Day:
0.18 % ( 0.4 lb)*
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Total Progress:
1.51 % ( 3.4 lb)
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Period ended: 14 Nov 12
Journal Entry - 14 Nov 12
"Did well on the fast yesterday and broke it at dinner time. However, last night my tummy started hurting again and feeling ..."
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Period ended: 13 Nov 12
Journal Entry - 13 Nov 12
"Well last night my tummy started aching some and felt bloated. It still did so some this morning; so I guess I am not too ..."
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Period ended: 12 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 12 Nov 12
"Okay so busy weekend but nice. Saturday we worked in the yard for several hours and then I got some housework done. Sunday ..."
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Weigh-in: 222.6 lb
|
This Day:
0.18 % ( 0.4 lb)
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Total Progress:
0.98 % ( 2.2 lb)
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Period ended: 11 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
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Weigh-in: 223.0 lb
|
This Day:
0.18 % ( 0.4 lb)*
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Total Progress:
0.80 % ( 1.8 lb)
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Period ended: 10 Nov 12
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Period ended: 09 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 09 Nov 12
"So the 1# gain I saw yesterday is gone along with .2# (haha...I will take it). I watered it up really good yesterday. It ..."
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Weigh-in: 223.8 lb
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This Day:
0.53 % ( 1.2 lb)
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Total Progress:
0.45 % ( 1.0 lb)
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Period ended: 08 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 08 Nov 12
"Not sure why I am seeing a 1# gain but I think it must be attributed to the sodium. I was not intending on having jambalaya ..."
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Weigh-in: 225.0 lb
|
This Day:
0.45 % ( 1.0 lb)
|
Total Progress:
0.09 % ( 0.2 lb)
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Period ended: 07 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 07 Nov 12
"So had a few more carbs than normal yesterday but blew the fiber out. Of course today I feel some 'binding' effects from ..."
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Weigh-in: 224.0 lb
|
This Day:
0.18 % ( 0.4 lb)
|
Total Progress:
0.36 % ( 0.8 lb)
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Period ended: 06 Nov 12
Mini Challenge - Drink 6 tall glasses of water every day - Successful
Mini Challenge - Be more accountable, complete the food diary. - Successful
Mini Challenge - Be involved, make friends, be supportive-check in daily - Successful
Journal Entry - 06 Nov 12
"I did not get to hit the elliptical machine yesterday, but did a lot of running around and then moved furniture downstairs ..."
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Weigh-in: 224.4 lb
|
This Day:
0.18 % ( 0.4 lb)
|
Total Progress:
0.18 % ( 0.4 lb)
|
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 Start Weight
Weigh-in: 224.8 lb
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