jrfarb@gmail's Performance Challenge: 7lbs off in month of January

Challenge Start Date: 31 Dec 12	jrfarb@gmail's Start Weight: 158.5 lb
Challenge Duration: 5 weeks	jrfarb@gmail's Last Weight: 156.5 lb (03 Jan 13)
Current Period: Challenge Completed

Period ended: 04 Feb 13

No result recorded

Period ended: 28 Jan 13

No result recorded

Period ended: 21 Jan 13

No result recorded

Period ended: 14 Jan 13

No result recorded

Period ended: 07 Jan 13

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 03 Jan 13

"This recorded new weight 71k after bike ride of 11 miles, breakfast yogurt, 2 cheese sanwiches, organge juice, bananna,and ..."

Journal Entry - 02 Jan 13

"New weight challenge for the fat balding over weight 59 year old bloated man. Need to keep plugging away. 7 pounds by the ..."

Weigh-in: 156.5 lb

This Week: 1.25 % ( Down

2.0 lb)

Total Progress: 1.25 % ( Down

2.0 lb)

Weigh-in: 158.5 lb


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