KK89's Performance
Challenge: 3,000 crunches/750 pushups in November!

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Challenge Start Date: 02 Nov 11	KK89's Start Weight: 141.0 lb
Challenge Duration: 4 weeks	KK89's Last Weight: 148.0 lb (29 Nov 11)
Current Period: Challenge Completed

Period ended: 30 Nov 11

Week 4

Journal Entry - 29 Nov 11

"heading to the gym shortly, heading in the right direction again =)"

Journal Entry - 28 Nov 11

"I am back! had a mini 5 day vacation.Starting today until winter break I am going to eat properly and exercise alot and see ..."

Weigh-in: 148.0 lb

This Week: 1.39 % (

2.0 lb)*

Total Progress: 4.96 % (

7.0 lb)

Period ended: 23 Nov 11

Week 3

No result recorded

Period ended: 16 Nov 11

Week 2

Mini Challenge - Water/Sleep - Successful

Mini Challenge - Increase pushups - Successful

Journal Entry - 14 Nov 11

"Dropped 10LBS in October, My body is really resisting me this month but thats ok. I'm still plugging on =) "

Weigh-in: 144.0 lb

This Week: 1.06 % (

1.5 lb)*

Total Progress: 2.13 % (

3.0 lb)

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KK89's Performance
Challenge: 3,000 crunches/750 pushups in November!

Week 4

Week 3

Week 2

Week 1

Start Weight

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Calorie Counting!

KK89's PerformanceChallenge: 3,000 crunches/750 pushups in November!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on KK89's Challenge Wall:

Other Related Links

Members

Calorie Counting!

KK89's Performance
Challenge: 3,000 crunches/750 pushups in November!