NovaSkull's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 NovaSkull's Start Weight: 254.0 lb
Challenge Duration: 12 weeks NovaSkull's Last Weight: 241.4 lb (16 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Journal Entry - 13 Nov 12
"Bad week of eating, especially the long weekend. Put a few pounds back on. I think I can still reach my target weight before ..."
Weigh-in: 241.4 lb This Week:  0.09 %  (Down 0.2 lb)* Total Progress:  4.96 %  (Down 12.6 lb)
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

No result recorded
Period ended: 15 Oct 12

  Week 7

Journal Entry - 12 Oct 12
"Family has departed from a 2 week visit. Loved to have them here. Unfortunately, sticking to my meal plans did not work out ..."
Period ended: 08 Oct 12

  Week 6

Journal Entry - 03 Oct 12
"Just got a new scale today so there will be some adjustments to my numbers. It'll probably report that my weight is going ..."
Period ended: 01 Oct 12

  Week 5

Weigh-in: 243.0 lb This Week:  1.79 %  (Down 4.5 lb)* Total Progress:  4.33 %  (Down 11.0 lb)
Period ended: 24 Sep 12

  Week 4

No result recorded
Period ended: 17 Sep 12

  Week 3

Weigh-in: 252.0 lb This Week:  1.61 %  (Up 4.0 lb) Total Progress:  0.79 %  (Down 2.0 lb)
Period ended: 10 Sep 12

  Week 2

Journal Entry - 05 Sep 12
"Went to Doctor's for a check-up today and his scale is report 10lbs. more than mine. Although I did have street clothes, ..."
Weigh-in: 248.0 lb This Week:  1.98 %  (Down 5.0 lb) Total Progress:  2.36 %  (Down 6.0 lb)
Period ended: 03 Sep 12

  Week 1

Journal Entry - 29 Aug 12
"Hurt my back on the weekend. It felt better today so I did my calisthenics, and now my back is hurt on the other side. J ..."
Weigh-in: 253.0 lb This Week:  0.39 %  (Down 1.0 lb) Total Progress:  0.39 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 254.0 lb



     
 

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