amehaffey's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 amehaffey's Start Weight: 150.4 lb
Challenge Duration: 12 weeks amehaffey's Last Weight: 137.2 lb (29 Oct 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

Weigh-in: 137.2 lb This Week:  0.74 %  (Up 1.0 lb)* Total Progress:  8.78 %  (Down 13.2 lb)
Period ended: 22 Oct 12

  Week 8

No result recorded
Period ended: 15 Oct 12

  Week 7

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Failed
Journal Entry - 11 Oct 12
"I went off my diet for a week and have been able to maintain within 3 pounds of my weight. Hitting it hard again now to ..."
Weigh-in: 135.2 lb This Week:  0.15 %  (Down 0.2 lb) Total Progress:  10.11 %  (Down 15.2 lb)
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