Challenge Start Date: 31 Jan 11 Biggysmallz's Start Weight: 298.2 lb
Challenge Duration: 12 weeks Biggysmallz's Last Weight: 268.2 lb (25 Apr 11)
Current Period: Challenge Completed Team: Green
Period ended: 25 Apr 11

  Week 12

Weigh-in: 268.2 lb This Week:  1.32 %  (Down 3.6 lb) Total Progress:  10.06 %  (Down 30.0 lb)
Period ended: 18 Apr 11

  Week 11

Weigh-in: 271.8 lb This Week:  0.80 %  (Down 2.2 lb) Total Progress:  8.85 %  (Down 26.4 lb)
Period ended: 11 Apr 11

  Week 10

Weigh-in: 274.0 lb This Week:  0.94 %  (Down 2.6 lb) Total Progress:  8.12 %  (Down 24.2 lb)
Period ended: 04 Apr 11

  Week 9

Weigh-in: 276.6 lb This Week:  0.07 %  (Up 0.2 lb) Total Progress:  7.24 %  (Down 21.6 lb)
Period ended: 28 Mar 11

  Week 8

Weigh-in: 276.4 lb This Week:  1.21 %  (Down 3.4 lb) Total Progress:  7.31 %  (Down 21.8 lb)
Period ended: 21 Mar 11

  Week 7

Weigh-in: 279.8 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  6.17 %  (Down 18.4 lb)
Period ended: 14 Mar 11

  Week 6

Weigh-in: 279.8 lb This Week:  1.06 %  (Down 3.0 lb) Total Progress:  6.17 %  (Down 18.4 lb)
Period ended: 07 Mar 11

  Week 5

Weigh-in: 282.8 lb This Week:  1.26 %  (Down 3.6 lb) Total Progress:  5.16 %  (Down 15.4 lb)
Period ended: 28 Feb 11

  Week 4

Weigh-in: 286.4 lb This Week:  0.28 %  (Down 0.8 lb) Total Progress:  3.96 %  (Down 11.8 lb)
Period ended: 21 Feb 11

  Week 3

Weigh-in: 287.2 lb This Week:  0.97 %  (Down 2.8 lb) Total Progress:  3.69 %  (Down 11.0 lb)
Period ended: 14 Feb 11

  Week 2

Journal Entry - 14 Feb 11
"Good second week. Wanted to ask if anyone knows the calorie burn for planks."
Weigh-in: 290.0 lb This Week:  1.36 %  (Down 4.0 lb) Total Progress:  2.75 %  (Down 8.2 lb)
Period ended: 07 Feb 11

  Week 1

Journal Entry - 07 Feb 11
"Had a decent first week but it gets tougher from here. I seem to be on one of those humps. I would appreciate any ideas on ..."
Weigh-in: 294.0 lb This Week:  1.41 %  (Down 4.2 lb) Total Progress:  1.41 %  (Down 4.2 lb)

  Start Weight

Weigh-in: 298.2 lb


Biggysmallz's 30LB in 12 Weeks Goal Wall
A place to provide support and encouragement...
 
Anybody knows how to getbover a hump? Every now and then I get to a point in weight loss where it seems I am stuck on a weight for awhile. Then it starts to move down again. How do you keep having that downward trend? 
07 Feb 11 by member: Biggysmallz
Sorry Green team. I let you all down this week. Will TTY to redeem myself next week, God's willing. 
04 Apr 11 by member: Biggysmallz

     
 

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