Linilinda's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 Linilinda's Start Weight: 133.4 lb
Challenge Duration: 12 weeks Linilinda's Last Weight: 114.0 lb (19 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Weigh-in: 114.0 lb This Week:  1.72 %  (Down 2.0 lb) Total Progress:  14.54 %  (Down 19.4 lb)
Period ended: 12 Nov 12

  Week 11

Weigh-in: 116.0 lb This Week:  4.45 %  (Down 5.4 lb) Total Progress:  13.04 %  (Down 17.4 lb)
Period ended: 05 Nov 12

  Week 10

Journal Entry - 05 Nov 12
"Ok, had myself a little fun and fell off the wagon for a bit on 10/26. Had 10 days to get the Chinese food, nutella, Ha ..."
Weigh-in: 121.4 lb This Week:  1.44 %  (Up 1.7 lb)* Total Progress:  9.00 %  (Down 12.0 lb)
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

Weigh-in: 118.0 lb This Week:  1.50 %  (Down 1.8 lb) Total Progress:  11.54 %  (Down 15.4 lb)
Period ended: 15 Oct 12

  Week 7

Journal Entry - 09 Oct 12
"tom 10/6"
Weigh-in: 119.8 lb This Week:  1.64 %  (Down 2.0 lb) Total Progress:  10.20 %  (Down 13.6 lb)
Period ended: 08 Oct 12

  Week 6

Weigh-in: 121.8 lb This Week:  2.56 %  (Down 3.2 lb) Total Progress:  8.69 %  (Down 11.6 lb)
Period ended: 01 Oct 12

  Week 5

Journal Entry - 01 Oct 12
"The day after the day after the wedding ... still used Fitday to track my eating and yes, it was a lot, and a lot of dri ..."
Journal Entry - 28 Sep 12
"47 day into the Michael Thurmond 6 Week Body Makeover plan. It's a really tough plan (no flour, no sugar, no fat, no salt), ..."
Weigh-in: 125.0 lb This Week:  0.32 %  (Down 0.4 lb) Total Progress:  6.30 %  (Down 8.4 lb)
Period ended: 24 Sep 12

  Week 4

Weigh-in: 125.4 lb This Week:  1.57 %  (Down 2.0 lb) Total Progress:  6.00 %  (Down 8.0 lb)
Period ended: 17 Sep 12

  Week 3

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Successful
Weigh-in: 127.4 lb This Week:  0.62 %  (Down 0.8 lb) Total Progress:  4.50 %  (Down 6.0 lb)
  view prior weeks...


Linilinda's 10% weight loss Wall
A place to provide support and encouragement...
 
almost 12 weeks done and down 10.2% .. woohoo! 
15 Nov 12 by member: Linilinda

     
 

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