Mini Challenge - Stick to your weight loss program - Successful
Mini Challenge - Focus on the people, not the food - Successful
Mini Challenge - Make the occasional party the exception to your diet, not the rule. - Successful
Mini Challenge - Consider volunteering to host the party yourself - Successful
Mini Challenge - Prepare so you don't arrive at a holiday party on an empty stomach - Successful
Mini Challenge - Choose wisely from the foods available at holiday functions - Successful
Mini Challenge - Eat slowly - Successful
Mini Challenge - Drink responsibly - Successful
Mini Challenge - Stay active during the holidays - Successful
Mini Challenge - Be careful of leftovers - Successful
Journal Entry - 20 Nov 11
"Im so frustrated with the gains. Bran has such a nice steady downward trend and mine is all over the place. :'( come on ..."
Journal Entry - 17 Nov 11
"Im getting very frustrated with the up and down on the scale, I don't understand why the weight isn't coming off. "