LVanBeest's Performance Challenge: Make me skinny!!


Challenge Start Date: 11 Feb 13 LVanBeest's Start Weight: 256.0 lb
Challenge Duration: 4 weeks LVanBeest's Last Weight: 252.0 lb (07 Mar 13)
Current Period: Challenge Completed
Period ended: 11 Mar 13

  Week 4

Mini Challenge - Eat 3 Meals a day - Successful
Mini Challenge - Cut out/ down sugar in hot drinks and fizzy drinks - Successful
Mini Challenge - 3 Active hours a week! - Successful
Mini Challenge - Drink More - Successful
Mini Challenge - Cut down/ out take aways, sweets, crisps and chocolate - Successful
Mini Challenge - Last but not least, take your vitamins!! - Failed
Journal Entry - 07 Mar 13
"Im turning over a new leaf...kale and spinach LOL I have been doing good for 4 weeks and i am not turning back...ever again! ..."
Weigh-in: 252.0 lb This Week:  0.39 %  (Down 1.0 lb)* Total Progress:  1.56 %  (Down 4.0 lb)
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