Mini Challenge - Drink 8 8oz glasses of water every day! - Successful
Mini Challenge - NO sweets! - Successful
Mini Challenge - Get out there! - Successful
Mini Challenge - Relax =) - Successful
Journal Entry - 08 Jul 09
"Workout today was a little slow and less than usual. Put in only an hour and 15 mins total. Treadmill for 30, which had 2 ..."
Journal Entry - 07 Jul 09
"Day of transition 2: Still work in progress! Some measure of success and yet not perfect in other ways. Woke up by about ..."
Journal Entry - 06 Jul 09
"weird day of TRANSITION today. Yes, transition into my self-sequestered program of action for a month! Starting today, I ..."
Journal Entry - 06 Jul 09
"Fluctuations noted and expected again: Friday all day was perfect on diet and exerice, yet at night on my shopping exped ..."
Journal Entry - 03 Jul 09
"Done everything on diet and workout I was supposed to do today. Woke up tired, sleepy, and sore and didn't really feel up ..."
Journal Entry - 02 Jul 09
"Last Personal Trainer session today... Wow, a whole month has gone by since I joined the university gym, hiring a personal ..."