Helewis's Performance Challenge: Clean up!


Challenge Start Date: 21 Feb 11 Helewis's Start Weight: 304.8 lb
Challenge Duration: 4 weeks Helewis's Last Weight: 287.6 lb (21 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Mini Challenge - Cut out most processed foods. - Successful
Mini Challenge - Focus on whole grains more and more! - Successful
Mini Challenge - Add more produce to your diet! - Successful
Mini Challenge - Eliminate artificial sweetners. - Successful
Journal Entry - 21 Mar 11
"07:00h 10.14Km"
Weigh-in: 287.6 lb This Week:  1.44 %  (Down 4.2 lb) Total Progress:  5.64 %  (Down 17.2 lb)
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