Skylark Prather's Performance Challenge: Clean up!


Challenge Start Date: 21 Feb 11 Skylark Prather's Start Weight: 149.5 lb
Challenge Duration: 4 weeks Skylark Prather's Last Weight: 147.7 lb (18 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Mini Challenge - Cut out most processed foods. - Successful
Mini Challenge - Focus on whole grains more and more! - Successful
Mini Challenge - Add more produce to your diet! - Successful
"I have added fruit to my evening snack this week."
Mini Challenge - Eliminate artificial sweetners. - Failed
"This is almost impossible for me since I am type 2, but I am careful to pick the best of the bunch. I really like Truvia and Ideal. They are both more natural than the others."
Weigh-in: 147.7 lb This Week:  0.13 %  (Down 0.2 lb) Total Progress:  1.20 %  (Down 1.8 lb)
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