Mini Challenge - Cut out most processed foods. - Successful
Mini Challenge - Focus on whole grains more and more! - Successful
Mini Challenge - Add more produce to your diet!
"I have added fruit to my evening snack this week."
Mini Challenge - Eliminate artificial sweetners.
"This is almost impossible for me since I am type 2, but I am careful to pick the best of the bunch. I really like Truvia and Ideal. They are both more natural than the others."