|
Period ended: 29 Sep 08
|
|
Period ended: 28 Sep 08
|
Weigh-in: 185.0 lb
|
This Day:
0.13 % ( 0.2 lb)*
|
Total Progress:
3.39 % ( 6.5 lb)
|
|
|
Period ended: 27 Sep 08
|
|
Period ended: 26 Sep 08
|
|
Period ended: 25 Sep 08
|
|
Period ended: 24 Sep 08
|
|
Period ended: 23 Sep 08
|
|
Period ended: 22 Sep 08
Journal Entry - 22 Sep 08
"It's been slow, but I think it's because I've not exercised as frequently. I do think I'm better closer to where I want ..."
|
Weigh-in: 186.5 lb
|
This Day:
0.07 % ( 0.1 lb)*
|
Total Progress:
2.61 % ( 5.0 lb)
|
|
|
Period ended: 21 Sep 08
|
|
Period ended: 20 Sep 08
|
|
Period ended: 19 Sep 08
|
|
Period ended: 18 Sep 08
|
|
Period ended: 17 Sep 08
|
|
Period ended: 16 Sep 08
|
|
Period ended: 15 Sep 08
|
|
Period ended: 14 Sep 08
Journal Entry - 14 Sep 08
"Not sure what the deal is. Maybe a planteau. Maybe just because I didn't work out as often. Hmmmm. Still okay!"
|
Weigh-in: 187.5 lb
|
This Day:
0.00 % ( 0 lb)*
|
Total Progress:
2.09 % ( 4.0 lb)
|
|
|
Period ended: 13 Sep 08
|
|
Period ended: 12 Sep 08
|
|
Period ended: 11 Sep 08
|
|
Period ended: 10 Sep 08
|
|
Period ended: 09 Sep 08
|
|
Period ended: 08 Sep 08
|
|
Period ended: 07 Sep 08
Journal Entry - 07 Sep 08
"Sorta surprised at my weight loss this week -- so much I mean. I didn't do anything really differently. Oh well, I"m not ..."
|
Weigh-in: 187.5 lb
|
This Day:
0.19 % ( 0.4 lb)*
|
Total Progress:
2.09 % ( 4.0 lb)
|
|
|
Period ended: 06 Sep 08
|
|
Period ended: 05 Sep 08
|
|
Period ended: 04 Sep 08
|
|
Period ended: 03 Sep 08
|
|
Period ended: 02 Sep 08
|
|
Period ended: 01 Sep 08
|
|
Period ended: 31 Aug 08
Journal Entry - 31 Aug 08
"I'm so pleased (and surprised) in a way that I continue to steadily lose. I've adjusted to the different eating style and ..."
|
Weigh-in: 190.0 lb
|
This Day:
0.13 % ( 0.2 lb)*
|
Total Progress:
0.78 % ( 1.5 lb)
|
|
|
Period ended: 30 Aug 08
|
|
Period ended: 29 Aug 08
|
|
Period ended: 28 Aug 08
|
|
Period ended: 27 Aug 08
|
|
Period ended: 26 Aug 08
|
 Start Weight
Weigh-in: 191.5 lb
|