Challenge Start Date: 10 Jan 11 Brey10's Start Weight: 212.0 lb
Challenge Duration: 6 weeks Brey10's Last Weight: 200.0 lb (02 Feb 11)
Current Period: Challenge Completed
Period ended: 21 Feb 11

  Week 6

No result recorded
Period ended: 14 Feb 11

  Week 5

No result recorded
Period ended: 07 Feb 11

  Week 4

Journal Entry - 02 Feb 11
"Its amazing to see myself shrink! Less than 2 months ago I was 220 and now I'm damn near under 200 lbs! South beach has ..."
Weigh-in: 200.0 lb This Week:  1.42 %  (Down 3.0 lb)* Total Progress:  5.66 %  (Down 12.0 lb)
Period ended: 31 Jan 11

  Week 3

No result recorded
Period ended: 24 Jan 11

  Week 2

Journal Entry - 24 Jan 11
"been on south beach for 4 days and so far lost 6lbs....phase one isnt easy but im committed to looking good for my summer ..."
Journal Entry - 19 Jan 11
"After giving it much thought, Iam ditching the Low Cal diet for something more contructive. South Beach just seems like the ..."
Period ended: 17 Jan 11

  Week 1

No result recorded

  Start Weight

Weigh-in: 212.0 lb

Brey10's Spring Into New Wardrobe by March 21st Wall
A place to provide support and encouragement...
I'm ready to do this! I am in the gym 4 to 5 days out of the week and am feeling more motivated with each passing day. I have taken up the South Beach diet, so hopefully that will kick my weight loss into full gear. I'm ready to loose this weight for good!  
19 Jan 11 by member: Brey10


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The South Beach Diet